『Choose You Whole Body Wellness』のカバーアート

Choose You Whole Body Wellness

Choose You Whole Body Wellness

著者： Jessica Thompson
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このコンテンツについて

 It’s time to choose you! The Choose You podcast is hosted by Jessica “Rockstar” Thompson. Jessica is a Veteran of the United States Air Force, a successful entrepreneur, mother, and all-around Rockstar. This podcast is dedicated to helping you improve your whole-body wellness which includes mental, physical, and emotional health. If you’re a busy mom over the age of 40 looking to lose weight, receive workout tips, get meal prep help, or just improve your overall quality of life, this is the show for you!© 2025 Choose You Whole Body Wellness 衛生・健康的な生活
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  • Maria Bradfield Interview

    Maria Bradfield Interview
    2025/10/17

    Productivity coach Maria Bradfield shares her powerful insights on transformation, energy, and living with intention.

    👉 Visit coachingwithmaria.com
    and listen to her podcast, Motivational Moments with Maria.

    A heartfelt conversation on personal growth, routines, and creating your dream life with coach Maria Bradfield.
    🌟 Learn more at coachingwithmaria.com

    Jessica and Maria Bradfield discuss energy, mindset, and practical tools for transformation and joy.
    🎧 Tune into Motivational Moments with Maria and visit coachingwithmaria.com

    Discover how to live intentionally, fuel your mind, and produce your dream life with coach Maria Bradfield.
    💫 Find out more at coachingwithmaria.com

    @rockstarmindsetjt
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    39 分
  • Joy in the Now!

    Joy in the Now!
    2024/12/02

    In today’s episode, I will discuss the importance of experiencing joy in the NOW! Often, we convince ourselves that we can’t enjoy life until we reach certain milestones or until we have certain things in order but that couldn’t be further from the truth. You don’t have to wait to reach success, you are success. Your life is worth enjoying not tomorrow, not next week, not next month, but right now! Check it out!

    Be sure to subscribe for fresh new episodes.

    Let’s connect:

    Instagram: @chooseyouweightlossandfitness

    Facebook: Jessica Baker Thompson

    Try New U Life Products Here: https://chooseyounow.newulife.com

    Check out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos

    ***Email me at rockstarjesst@gmail.com for bonus content and other perks!***

    @rockstarmindsetjt
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    13 分
  • Life Maintenance Tips!

    Life Maintenance Tips!
    2024/11/13

    In today’s episode, I will share some tips on the importance of life maintenance and things you can do to maintain a stable lifestyle amid chaos. Speaking of chaos…this episode comes from one of my recent FB Lives, so please excuse the background noise. This episode also features my most special guest to date! Check it out!

    Be sure to subscribe for fresh new episodes.

    Let’s connect:

    Instagram: @chooseyouweightlossandfitness

    Facebook: Jessica Baker Thompson

    Try New U Life Products Here: https://chooseyounow.newulife.com

    Check out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos

    ***Email me at rockstarjesst@gmail.com for bonus content and other perks!***

    @rockstarmindsetjt
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    19 分
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