『Beyond the Facade with Choose Recovery Services』のカバーアート

Beyond the Facade with Choose Recovery Services

Beyond the Facade with Choose Recovery Services

著者： Luke Gordon with Choose Recovery Services
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 Beyond the Facade is a podcast about authenticity and the struggle to be real with ourselves and with others. Each week host Luke Gordon (cofounder of Choose Recovery Services and certified addiction recovery and betrayal trauma coach) and his guests will explore the concepts of integrity and authenticity and how each is essential in building meaningful relationships. Listen in as we explore our own vulnerabilities in order to seek genuine connection to ourselves and to those around us. Join us as we go Beyond the Facade.Luke Gordon with Choose Recovery Services 人間関係 社会科学
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  • 72: You Can't Shame Yourself Into Change

    72: You Can't Shame Yourself Into Change
    2025/10/09
    Are you beating yourself up in the name of accountability and in the process accidentally blocking the very change you’re after? This week Luke challenges the myth that shame leads to transformation, sharing a powerful D-Day story where his self-loathing actually prevented him from hearing his partner’s pain. He breaks down why self-compassion isn’t about escaping accountability; it’s what makes genuine accountability possible.Listen to learn:Why shame blocks empathy and keeps you stuckHow self-compassion and accountability can exist in the same breathWhat self-compassion actually looks like in recovery (and it’s not letting yourself off the hook!)Chapters00:15 Luke’s Personal Story of Shame01:25 Understanding Self-Compassion03:19 Debunking Myths About Self-Compassion08:59 Real-Life Examples of Self-CompassionLAST CHANCE TO REGISTER!Courage to Thrive - This intensive brings together expert trauma specialists in the serene Utah mountains for a transformative experience that goes beyond healing—it's about getting your power back. Join other courageous women October 14-17, 2025, and leave with proven strategies, unshakeable boundaries, and renewed hope…because your story doesn't end with betrayal—it transforms into something powerful.We don’t want finances to get in the way of your healing. Scholarships and payment plans are available for all of our intensives. Apply for scholarships here. Connect With Us:Learn more about Luke here. Schedule a complimentary consultation here.Don’t miss an episode! Join our email list and get notified when new episodes air! Follow us on Instagram @choose_recovery_services Wanting more? Choose Recovery Services offers many courses specifically for men:Beyond the Facade: Men’s Healing Group - This group helps men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect.Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. Additional Resources from Choose Recovery Services:Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Our intensives foster connection with others who share similar experiences, creating an immersive environment that enables profound transformation in a short period of time.Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. Choose To Be Podcast - This podcast focuses on helping women heal from infidelity and betrayal trauma.Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. Learn more and register for courses at chooserecoveryservices.com
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    13 分
  • 71: Why Can't My Partner See the Good?

    71: Why Can't My Partner See the Good?
    2025/09/25
    Why is it so hard for a betrayed partner to see the positive changes you’ve made? This week Luke is again joined by Alana Gordon (LMFT, co-owner and founder of Choose Recovery Services, and president of APSATS) and together they delve into the complexities of betrayal trauma healing.Listen in as Luke gives a powerful analogy of hiking with a mountain lion to explain the brain’s constant search for emotional safety. Tune in to learn: The necessity of consistent positive actionsThe importance of letting go of instant validationHow to truly rebuild trust over timeChapters01:17 Understanding Betrayal Trauma01:55 The Mountain Lion Analogy04:11 Emotional Safety and Trust08:57 Advice for Individuals Seeking RecoveryRegister Now!Courage to Thrive - This intensive brings together expert trauma specialists in the serene Utah mountains for a transformative experience that goes beyond healing—it's about getting your power back. Join other courageous women October 14-17, 2025, and leave with proven strategies, unshakeable boundaries, and renewed hope…because your story doesn't end with betrayal—it transforms into something powerful.We don’t want finances to get in the way of your healing. Scholarships and payment plans are available for all of our intensives. Apply for scholarships here. Connect With Us:Learn more about Luke here. Schedule a complimentary consultation here.Don’t miss an episode! Join our email list and get notified when new episodes air! Follow us on Instagram @choose_recovery_services Wanting more? Choose Recovery Services offers many courses specifically for men:Beyond the Facade: Men’s Healing Group - This group helps men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect.Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. Additional Resources from Choose Recovery Services:Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Our intensives foster connection with others who share similar experiences, creating an immersive environment that enables profound transformation in a short period of time.Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. Choose To Be Podcast - This podcast focuses on helping women heal from infidelity and betrayal trauma.Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. Learn more and register for courses at chooserecoveryservices.com
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    11 分
  • 70: What Does Real Recovery Look Like? Part 2

    70: What Does Real Recovery Look Like? Part 2
    2025/09/18
    Are you struggling to know what real recovery and change looks like? This week Alana Gordon (LMFT, co-owner and founder of Choose, and president of APSATS) is back to continue the discussion about red flags and green flags when it comes to recovery. Listen in to hear about boundaries, lifestyle shifts, and empathy. Learn to identify toxic patterns, embrace healthy changes, and cultivate deep empathy for yourself and others as you heal.Listen to Part 1 here!Tune in to learn:Why real recovery requires changing your environment and relationships, not just your behaviorHow to rid yourself of the “what about me” mentalityThe difference between performative and genuine empathyChapters01:21 Boundaries and Lifestyle Shifts03:48 Rationalizing Risky Environments11:53 External Promises vs. Internal Guardrails13:19 Commitment to Safety Over Old Patterns16:47 Healthy Rhythms and Self-Care20:45 Boundaries and Values28:37 Empathy and Attunement33:45 Heartfelt EmpathyRegister Now!Courage to Thrive - This intensive brings together expert trauma specialists in the serene Utah mountains for a transformative experience that goes beyond healing—it's about getting your power back. Join other courageous women October 14-17, 2025, and leave with proven strategies, unshakeable boundaries, and renewed hope…because your story doesn't end with betrayal—it transforms into something powerful.We don’t want finances to get in the way of your healing. Scholarships and payment plans are available for all of our intensives. Learn more and see if you qualify.Connect With Us:Learn more about Luke here. Schedule a complimentary consultation here.Don’t miss an episode! Join our email list and get notified when new episodes air! Follow us on Instagram @choose_recovery_services Wanting more? Choose Recovery Services offers many courses specifically for men:Beyond the Facade: Men’s Healing Group - This group helps men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect.Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. Additional Resources from Choose Recovery Services:Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Our intensives foster connection with others who share similar experiences, creating an immersive environment that enables profound transformation in a short period of time.Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. Choose To Be Podcast - This podcast focuses on helping women heal from infidelity and betrayal trauma.Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. Learn more and register for courses at chooserecoveryservices.com
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    42 分
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