Choose Like Her: The Small Decisions That Change Your Life
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Choose Like Her: The Small Decisions That Change Your Life
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Tricia argues that people often postpone becoming their best selves until circumstances change, but real change begins with an identity shift and choosing to act like your future self now. She explains that confidence, relationship patterns, and success come from how you see yourself, not from external achievements, and cites a recent study linking vivid, connected future-self imagery to greater progress on self-selected goals.
Tricia encourages embodying this vision through small daily choices in areas like love, career, money, friendships, health, home, or creativity, noting that discomfort can be normal when adopting new patterns (illustrated by her shift from dating unavailable men to a secure relationship). She reframes midlife transitions as opportunities to redefine what you truly want and offers an exercise to identify one aligned choice to make this week, plus a free “lens shift” call.
00:00 Meet Your Future Self
00:28 Stop Waiting To Change
02:22 Identity Shift First
04:07 Make Choices Like Her
06:09 Discomfort Means Growth
08:37 Midlife Reframe Opportunity
10:15 Guided Future Self Exercise
12:13 Choose Her This Week
13:01 Wrap Up And Next Steps