『Choose Happy with Marie | Weekly Affirmations & Mindset Tools for Women | Create a Happy, Confident Life』のカバーアート

Choose Happy with Marie | Weekly Affirmations & Mindset Tools for Women | Create a Happy, Confident Life

Choose Happy with Marie | Weekly Affirmations & Mindset Tools for Women | Create a Happy, Confident Life

著者: Marie Mota-Lee – Choose Happy Affirmations Author Mindset Coach
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✨ Choose Happy with Marie — The Go-To Podcast for Women Ready to Overcome Self-Doubt, Rewire Negative Thinking and Create a Happy Life ✨

[Top 1.5% Podcast Globally | Affirmations • Mindset • Confidence • Personal Growth]

Are you a high-achieving woman who feels stuck, overwhelmed, or disconnected from your true self? You don’t have to stay in that rut.

👉 Maybe you’re juggling a full life but feel emotionally flat or disconnected from your happiness.
👉 You’ve tried all the self-help advice, but nothing sticks.
👉 You want to feel confident, fulfilled, and truly happy—but in a way that feels authentic and sustainable.

✨ I’m Marie—Mindset Mentor and creator of the Choose Happy Affirmations. I help women rewire negative thoughts, break free from self-doubt, and create a happy life that truly feels ”happy”.

In this podcast, you’ll learn how to:

✅ Use affirmations to shift your mindset and overcome self-doubt
✅ Build lasting confidence and emotional resilience
✅ Step into your authentic self and live a happy life
✅ Rewire negative thinking and replace it with empowering, positive thoughts

Each episode is designed to help you tap into the transformative power of affirmations and mindset shifts, so you can create the confident, happy life you deserve.

If you’re ready to stop waiting for happiness and start choosing it—every single day—hit follow and join me on this empowering journey.

Next Steps:
👉 FREE Choose Happy Morning Routine Guide + Bonus Affirmations: choosehappywithmarie.com/bonus

👉 Explore Choose Happy: choosehappywithmarie.com

💛 Love the podcast? Leave a review and share it with a friend who needs a mindset shift. Your support helps spread happiness!©️ Copyright 2022-2023 All rights reserved.
個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • 113 | How to Use Affirmations with Prayer for a Stronger Mindset (4 steps)
    2025/09/09

    Hello,

    Are affirmations and prayer the same thing—or can they work together to support your mindset and spiritual growth? In this episode, I’m answering a question I hear often from members: "Can I use affirmations if I already pray?"

    In this episode, you’ll learn:

    • The key difference between affirmations and prayer—and how they complement each other
    • Four practical steps to integrate affirmations into your spiritual routine
    • A mini guided practice to help you start blending prayer and affirmation today

    Looking for an affirmation to support your prayer practice? I’m sharing a powerful one this week exclusively with my email community. Join here: https://choosehappywithmarie.com/

    More Links & Resources: 👉 JOIN the Choose Happy Facebook Community: Click here 👉 LEARN more about Choose Happy: https://choosehappywithmarie.com/ 👉 SHOP the Choose Happy Affirmation Card Deck: Click here 👉 Instagram: @choosehappywithmarie

    Support the Show: 👉 Leave a REVIEW – If this episode supported you, please leave a 5-star review. It helps more women discover Choose Happy and reclaim their joy. 👉 SUBSCRIBE – Don’t miss what’s next. Tap follow so you’re always first to hear new episodes.

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    16 分
  • 112 | How to Create a Fresh Start This Fall (Without Reinventing Your Whole Life)
    2025/09/02

    Hello,

    If you’ve been feeling like you want a fresh start, a clean slate, or just a little more clarity as we move into the new season, this episode is for you. With September here and the back-to-school energy all around, it’s the perfect time to reset, realign, and approach life with a renewed sense of purpose.

    In today’s episode of Choose Happy with Marie, we’re talking about how you can create a life that feels like a fresh start. Whether you're facing the busy fall season or just looking for a mental reset, this episode will help you reframe your mindset, set meaningful intentions, and step into the new season with clarity and confidence.

    In This Episode, You’ll Learn: ✨ How the back-to-school season is the perfect opportunity for a mindset reset ✨ Practical ways to embrace a fresh start and realign your goals this fall ✨ How to create a season of intentional growth that aligns with your values

    As the year transitions into fall, it’s a great time to take a step back and refocus. Whether you're looking to tackle new projects or simply want more balance, this episode will guide you in making the shift you’ve been wanting.

    Cheers, Marie

    Become a Choose Happy Member (It’s Free!)

    If today’s episode resonated with you, I’d love to invite you into the Choose Happy community. As a member, you’ll receive exclusive journal prompts, mindset reflections, and free resources—like my Morning Routine Checklist with affirmations.

    👉 Click here to become a member and get your free bonus

    It’s your first step to resetting your mindset and living joyfully—on your terms.

    More Links & Resources: 👉 JOIN the Choose Happy Facebook Community: Click here 👉 LEARN more about Choose Happy: https://choosehappywithmarie.com/ 👉 SHOP the Choose Happy Affirmation Card Deck: Click here 👉 Instagram: @choosehappywithmarie

    Support the Show: 👉 Leave a REVIEW – If this episode supported you, please leave a 5-star review. It helps more women discover Choose Happy and reclaim their joy. 👉 SUBSCRIBE – Don’t miss what’s next. Tap follow so you’re always first to hear new episodes.

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    18 分
  • 111| Feeling Scattered This Fall? 3 Ways to Feel Grounded, Clear, and Confident
    2025/08/26

    As we shift from summer into fall, it’s easy to slip into autopilot—doing what we’ve always done instead of checking in with what we really need. In this episode of Choose Happy with Marie, I share three practical ways to feel more grounded, confident, and clear this season—without pressure or perfection. Whether you're navigating a schedule shift, a mindset reset, or simply craving more calm, this is your reminder that you don’t need to “hustle your way” into happiness. You can choose to lead yourself with intention, clarity, and kindness.

    In this episode, you’ll learn:

    • How to create personal rituals that ground and energize you
    • The power of setting boundaries that support your happiness
    • Why self-compassion is the key to lasting clarity and confidence

    Download the 7-Day Choose Happy: Break Free from Negative Thinking Reset here:

    • Choose Happy Reset Free PDF (click here)

    Cheers,

    Marie

    Episode mentioned in today’s show:

    • 94 | Add this Habit to your Morning Routine to help you Live a Happy Day: use the Morning Pages Technique to clear your mind of Negative Thoughts

    More Links & Resources: 👉 JOIN the Choose Happy Facebook Community: Click here 👉 LEARN more about Choose Happy: https://choosehappywithmarie.com/ 👉 SHOP the Choose Happy Affirmation Card Deck: Click here 👉 Instagram: @choosehappywithmarie

    Support the Show: 👉 Leave a REVIEW – If this episode supported you, please leave a 5-star review. It helps more women discover Choose Happy and reclaim their joy. 👉 SUBSCRIBE – Don’t miss what’s next. Tap follow so you’re always first to hear new episodes.

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    11 分
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