Casey Johnston, the author of Sam’s favorite new book A Physical Education, joins Sam to talk lifting and leaving diet culture. Casey explains why initially she—and many others—felt lifting wasn’t for women who wanted to be seen as attractive, and why people are afraid to question the status quo of health industries. Casey explains the importance of resting your muscles, the dangers of the manosphere, and why Don Jr. did the worst deadlift she’s ever seen. Sam explains why she always lies on airplanes when they ask if she can open a 35 pound door and they agree that the perfect gym would be a library with weights.

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For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

See omnystudio.com/listener for privacy information.

Governor JB Pritzker of Illinois joins Sam to talk about what to do when the president declares war on one of your cities—totally normal stuff! The Governor explains why people need to finally decide if they’re going to be bystanders or upstanders and why he thinks people usually try to be upstanders. They talk about how President Trump talks a big game but also the federal government conveys nothing to the actual states they’re talking about, and why Illinois is always ready to go to court against Trump and will always try to call Trump’s bluffs. They discuss how if the government actually cared about crime they’d try to collaborate with Governor Pritzker to take illegal guns off the streets and how Trump is actually the one defunding the police. Governor Pritzker reminds Sam that Dr. Phil—yes, that Dr. Phil—joined an ICE raid in Chicago, and why he’s disappointed in some Democratic elected officials. They get into inviting the Texas delegation to Illinois, if Illinois will redistrict, and why compromise right now gets you nothing.

Keep up with Samantha Bee @realsambee on Instagram and X. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram.

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

See omnystudio.com/listener for privacy information.

Actress Martha Plimpton joins Sam to talk about how she became a trained animal tracker in Africa, how she ended up living in the same apartment for 42 years, and at the risk of turning this into a total real estate podcast, Martha shares that for the first time in her entire life she won’t have a homebase in New York. She tells Sam about living in London and how people are less grossed out by menopausal women (and women in general) there, and why hot flashes were actually kind of fun for her. Then they talk about her new show, Task on HBO, and if her new role is based on Kash Patel (it’s not). They get into the current stage in the fight for reproductive rights, and finally settle why women their age are obsessed with birdwatching.

Keep up with Samantha Bee @realsambee on Instagram and X. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram.

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

See omnystudio.com/listener for privacy information.