In this episode of the Disrupted Podcast, Dr. Mateo Franco interviews Dr. John Morelli, a chiropractor and fitness enthusiast. They discuss the importance of disruptions in life and the power of listening. Dr. Morelli shares his journey into chiropractic and how he helps people achieve their health goals. They also discuss the value of X-rays in chiropractic care and the importance of rest and knowing when to push or pivot in fitness. The conversation highlights the significance of emotional intelligence and understanding one's own needs and goals.

• Disruptions in life can lead to a whole different experience and should be embraced.
• Listening is a form of emotional intelligence and can greatly benefit relationships.
• X-rays are valuable in chiropractic care as they provide a clear view of the body and help make accurate assessments.
• Rest is essential in fitness and knowing when to push or pivot is crucial for long-term success.
• Emotional intelligence involves understanding and accepting one's own feelings and making choices based on personal goals and needs.

Chapters

00:00Introduction and Background

02:35The Power of Listening and Learning

09:49The Value of X-rays in Chiropractic Care

16:09The Importance of Rest in Fitness and Life

24:28Designing a Life Filled with Meaning, Purpose, and Passion