『Children Should Be Seen and Not Heard: The Generation That Learned to Stay Quiet』のカバーアート

Children Should Be Seen and Not Heard: The Generation That Learned to Stay Quiet

Children Should Be Seen and Not Heard: The Generation That Learned to Stay Quiet

無料で聴く

ポッドキャストの詳細を見る
LISTENER NOTE: This episode explores the long-term impact of childhood conditioning and how it shapes our ability to speak up and set boundaries as adults.In this week's solo episode, Christine tackles a phrase many of us grew up hearing: "Children should be seen and not heard." While it may not have been said maliciously by overwhelmed parents, this conditioning taught an entire generation to stay quiet, avoid causing trouble, and play small to be loved.Christine explores how this subconscious programming follows us into adulthood, showing up as a fear of judgment, people-pleasing, over-explaining, and the inability to set boundaries. She shares her own journey of overcoming the paralyzing fear of public speaking and the deep-rooted need for external validation that started in her childhood.In this episode, we explore how the "good girl" conditioning from childhood turns into a fear of being seen and heard as adults. Christine unpacks the connection between silencing our truth and physical blockages in the throat chakra, explaining why the fear of confrontation and people-pleasing are actually deep-rooted survival mechanisms. You will learn how to break the pattern of shrinking yourself by simply noticing when you say "it's fine" when it is not. Finally, we discuss practical ways to give your children the space to be seen and heard without losing your boundaries, and why boys are often much more willing to talk in the car than at the kitchen table. 00:00 Intro02:29 Learning to Read a Room & The "Good Girl" Conditioning 04:32 The Fear of Judgment, Success, and Being Seen 06:28 Why You Were Told You Are "Too Sensitive" 08:44 People-Pleasing, Boundaries, and the "Psycho Mom" Alter Ego 11:16 Seeking External Validation Outside the Family Home 14:03 The Throat Chakra: Why Speaking Up Feels Physically Unsafe 17:38 Healing Your Voice & Breaking the Pattern 19:56 How to Create Safe Spaces for Your Children to Be Heard (From Take 2) 22:15 How to Break the Pattern of Shrinking YourselfTUNE IN WEEKLYNew episodes drop every Monday! Join Christine as we look beyond what’s happening on the surface to explore what’s really going on underneath - bringing the practical, emotional, and spiritual together in a way that feels grounded and relatable. Subscribe so you never miss a conversation, because when we change the way we see something, we change what becomes possible.BE A GUEST ON THE PODCASTStep into a safe, grounded space to explore your journey. You can choose to be on camera or remain completely anonymous. Apply to be a guest on the show here: https://forms.gle/3B2mdGxd2qaUFk8w6 READY TO GO DEEPER?✨ Discover Your Energy Profile: https://www.jotform.com/form/261823892661061 ✨ Free Masterclass “When Overwhelm Becomes Your Norm”: https://www.christinejhiggins.com/masterclass-registration ✨Upcoming Free Masterclass “When the World Feels Chaotic: How to Find Calm Within”: https://embodiedenergywellness.as.me/schedule/37ca3aa5/?appointmentTypeIds[]=97190886 ✨ The Balanced Woman Programme: Join the online programme here: https://www.christinejhiggins.com/the-balanced-woman-group-coaching✨Online Course AWAKEN Intuitive Energy Healing — Level 1: https://withme.so/christinejhiggins?open_collection=true&id=6899 ✨Sunday, November 15, The Art of Receiving, first Higher Perspective Live experience with Christine Higgins: eventbrite.ie/e/2002237596550?aff=oddtdtcreator ✨Rest Before You Rise Ireland Retreat https://www.tickettailor.com/events/embodiedenergywellness/2382934 ✨ 1:1 with Christine: https://www.christinejhiggins.com/private-healing CONNECT WITH CHRISTINE▶️ Subscribe here: https://www.youtube.com/@christinejhiggins 💌 Website: https://www.christinejhiggins.com/ 📱 Follow Christine on Instagram: @christinejhiggins
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません