Childhood Trauma and Climbing Issues | Live 1:1 Coaching Session with Evan Gregor
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Childhood Trauma and Climbing Issues | Live 1:1 Coaching Session with Evan Gregor
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Climbing too much. Resting too little. Under-committing to moves. "Negative mindset" in social settings around other climbers. These sound like issues that we climbers can simply "behave differently" in response to.
But for many of us, what if these and others problems negatively impacting climbing performance and enjoyment, are rooted in unprocessed childhood experiences of abandonment, isolation, and fear - where we felt unsupported, unseen and alone?
In this special episode, I am back with with clinical EFT practitioner and inner work coach Evan Gregor in a 1:1 childhood trauma processing live session for climbing - which inevitably, ends up having nothing to do with climbing itself. You will hear me raise genuine issues I've struggled with, and we will be pausing for Evan's commentary on how you can integrate this process for yourself - or with a practitioner.
To work with Evan or find out more about his work as a clinical Emotional Freedom Technique practitioner and inner work coach, visit https://innerworkcoach.com/