Trauma affects far more than your emotions...it can change your nervous system, hormones, immune system, digestion, and even chronic pain.

In this episode of the Real Health Podcast, Dr. Amir Rashidian, Brandi Rashidian, and trauma recovery specialist Mandy Rhinecker explain how trauma becomes stored in the body, why symptoms like migraines, TMJ, fibromyalgia, anxiety, PTSD, and chronic pain develop, and what healing can actually look like.

You'll discover the science behind the fight-or-flight response, nervous system regulation, generational trauma, forgiveness, stress hormones, and practical steps toward emotional and physical recovery.

If you've struggled with unexplained health problems or know someone recovering from trauma, this conversation could change the way you think about healing.

Timestamps:
00:00 Intro
01:06 FPN
01:46 Our Goal
02:19 Welcome Mandy!
08:38 What is Trauma?
13:55 Disassociation
16:13 Can you help me...?
22:51 Finding Jesus Story
27:05 Continues next week!

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