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In this episode we dive deep into forgiveness. paying attention to our bodies and what we may hold onto subconsiously. giving a safe place to releaseit.

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untold silence where we expect others to cater to our unsaid emotions but never voice.

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too many people bury their emotions acting like they are ok. They suppress and keep on going. Im inviting the hard truth of healing from he inside out,

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In this very tough topic in which none wants to talk about. How abuse travels through family lines including biblical examples. Suggestion to read the book "It didnt start with you." by Mark Wolyn. Helping individuals and families on their path to true healing. Sometime shave to uncover the wounds to heal from the inside out.

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In this episode I talk about emotional triggers we all face and finding the underlying cause of the triggers. This typically stem from wounds of our childhood.

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In this episode it talks about behind the scenes look of what health care workers go through post covid.