『Chattin Sh*t with The Gut Stuff』のカバーアート

Chattin Sh*t with The Gut Stuff

Chattin Sh*t with The Gut Stuff

著者： Spirit Studios
無料で聴く

概要

Do you give a sh*t about your gut health? It’s time to! Our gut microbiome can affect pretty much every area of our health, it’s serious stuff but it can be hard to separate the real sh*t from the bullsh*t.


Join Lisa and Alana Macfarlane (aka The Gut Stuff) as they chat sh*t with a celebrity guest and one of the world’s best gut health experts.


100 DAYS TO HACK YOUR GUT HEALTH: https://thegutstuff.com/the-gut-stuff-app-100-days-to-hack-your-gut-health/?utm_source=mgph&utm_medium=pdcst

Hosted on Acast. See acast.com/privacy for more information.

The Gut Stuff 衛生・健康的な生活
エピソード
  • Do You Give a Sh*t About Your Gut Health?

    Do You Give a Sh*t About Your Gut Health?
    2024/10/04

    Welcome to Chattin Sh*t, the podcast where we literally chat sh*t with celebs and experts, because gut health is so important!

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    1 分
  • Canned Meat and A Hun Treat... with Gareth Howells (aka Hunsnet) and Dr Nicola Guess

    Canned Meat and A Hun Treat... with Gareth Howells (aka Hunsnet) and Dr Nicola Guess
    2024/10/11

    Dr Guess myth-busts all of Alana, Lisa and Gareth’s wacky fad diet mishaps - from canned meat, the Atkins diet, colonics, and #sunnyd (with some slight detours into chunky highlights, coloured contact lenses, and ironing your hair)

    And they explore if gut health can make it into hun culture, and if Hunsnet can bring back frozen veg….

    *A warning* “Mushrooms have the texture of slugs” may stay with you forever.

    100 DAYS TO HACK YOUR GUT HEALTH: https://thegutstuff.com/the-gut-stuff-app-100-days-to-hack-your-gut-health/?utm_source=mgph&utm_medium=pdcst

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    59 分
  • The Gut Truster with Lloyd Griffith and Laura Tilt

    The Gut Truster with Lloyd Griffith and Laura Tilt
    2024/10/18

    Dietitian Laura Tilt reassures comedian Lloyd he’s on the right track with a lot of his new “gut habits” and they cover off tour life, eating late night kebabs and the importance of a good nights kip!


    As well as having a laugh they do get serious about intermittent fasting, cravings, and aliens seeing us as hybrid creatures.


    Disclaimer* No pizza platters from Grimsby were consumed during this recording.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    47 分
まだレビューはありません