In this episode of the Chasing Trails podcast, Brandon and Geoff discuss their struggles with running motivation,. They explore the role of external validation, the joy of running, and the need to create habits to overcome excuses. The conversation also touches on recognizing when to take a break and reflections on midlife challenges and personal growth.

In this episode of the Chasing Trails podcast, hosts Brandon and Geoff discuss the extreme heat affecting their region, the impact of forest fires and climate lockdowns on outdoor activities, and the community's response to recent race cancellations. They share personal experiences, as well as training solutions gathered from the Chasing Trails Community, and the importance of resilience in the face of challenges. The conversation highlights the adaptability of trail runners and the need to find alternative ways to stay active during difficult times.

In this conversation, Cody Cooper shares his challenges faced during the QMT. He discusses his training regimen, the importance of community support, and the emotional rollercoaster of endurance racing. Cody reflects on the physical and mental hurdles he overcame, emphasizing that running is not just an individual sport but a team effort, highlighting the role of friends and supporters in his journey.

In this episode of the Chasing Trails podcast, hosts Brandon and Geoff discuss the ups and downs of running, particularly focusing on dealing with disappointment. They share personal updates, including challenges in their lives and training, and explore various coping mechanisms for handling setbacks. The conversation emphasizes the importance of setting realistic goals, the impact of comparison on self-esteem, and the need for supportive relationships. The hosts encourage listeners to be kind to themselves and to keep pursuing their running journeys, regardless of the obstacles they face.

Join us in the Chasing Trails studio as we welcome Liz and Rachyl, two incredible athletes from Nova Scotia, who share their inspiring journeys into the world of trail running and ultra-endurance biking. From their beginnings in soccer to conquering the rugged terrains of the East Coast Trail, QMT and the Seawall FKT, Liz and Rachyl's stories are filled with passion, resilience, and a love for adventure.

In this engaging conversation, Adam Tremblay shares his journey into trail running and ultra marathons, discussing the mental challenges and triumphs that come with the sport. He emphasizes the importance of mindset, the role of nature in mental health, and the value of mentorship within the running community. Adam provides practical advice for new runners, particularly those looking to improve their mental health through running, and highlights the significance of finding a personal 'why' for engaging in such physically demanding activities.

In this episode of the Chasing Trails podcast, Brandon and Geoff share their summer adventures, including vacations, camping trips, and the joys of sourdough bread. They delve into the challenges of summer running, discussing issues like sweating, bugs, and the difficulties of keeping trail snacks from melting. The conversation takes a nostalgic turn as they reminisce about their favorite childhood candies, highlighting the fun and challenges of summer activities.

In this episode the boys sit down with Nick Richards the 2025 winner of the Keji Backyard Ultra. He talks about his race experiences as well as what he learned about himself. The boys also break down their experiences running with their daughters in the East Coast Beast Coast.