『Chasing Brighter Podcast: A Midlife Guide To Your Best Life』のカバーアート

Chasing Brighter Podcast: A Midlife Guide To Your Best Life

Chasing Brighter Podcast: A Midlife Guide To Your Best Life

著者: Jessica Colarco and Kelly Fox
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**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST**
Welcome to the Chasing Brighter podcast; created as a guide to make midlife your best life!

Are you ready to embrace the next chapter of your life with confidence and excitement? Whether you’re looking to reinvent your career, improve your health, deepen your relationships, or find your true purpose, Chasing Brighter is here to help.

Join us each week as we bring you inspiring stories, expert interviews, and actionable tips to help you navigate the challenges and opportunities of midlife. From wellness and personal growth to connection and beyond, we’ve got you covered.Copyright 2025 All rights reserved.
人間関係 個人的成功 子育て 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Super Woman Diaries #17: Holiday Cheer and Travel Tales
    2025/11/24

    Is decorating early the secret to actually enjoying the holidays?

    In this episode, Jessica and Kelly discuss their holiday preparations, including early Christmas decorations and family traditions. They also share their recent travel experiences, particularly a trip to a Notre Dame football game, highlighting the challenges of winter weather and the joy of reconnecting with friends.

    Inside This Conversation:

    • Decorating early for the holidays can reduce stress.
    • The holiday season can be busy, but it's important to enjoy it.
    • Twinkling lights create a cozy atmosphere in the home.
    • Traveling during the fall can be easier before the holiday rush.
    • Experiencing winter weather can be challenging but memorable.
    • College traditions can strengthen friendships over time.
    • Driving in bad weather requires caution and preparation.
    • It's important to find joy in holiday gatherings with family.
    • Sharing experiences with friends can create lasting memories.
    • Don't hesitate to try new things, even if they seem daunting.

    Chapters

    00:00 Holiday Preparations and Traditions

    03:30 Travel Adventures and College Friendships

    06:25 Weather Challenges and Driving Experiences

    12:10 Reflections on Fun and New Experiences

    Connect With Us:

    • 🌐 Dive deeper on our blog post ChasingBrighter.com
    • 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun.
    • Get our Newsletter!! Newsletter - Chasing Brighter

    holiday season, Christmas decorations, travel, Notre Dame, college friends, winter weather, family traditions, Thanksgiving, driving in snow, festive atmosphere

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    15 分
  • Grace Over Guilt: Redefining Self-Compassion
    2025/11/20

    What if strength wasn’t about doing more, but about offering yourself grace?

    In this episode, Jessica Colarco and Kelly discuss the pervasive feelings of guilt, particularly among women, and how to choose grace over guilt. They explore the importance of setting boundaries, practicing self-compassion, and redefining strength to include rest and self-care. The discussion also touches on parenting and the guilt that often accompanies it, emphasizing the need for self-acceptance and the understanding that worthiness is not tied to productivity.

    Inside This Conversation:

    • Guilt often sneaks into our everyday lives, especially for women.
    • Burnout can manifest as quiet resentment and heaviness.
    • Setting boundaries is a form of honesty and self-respect.
    • Overcommitting leads to a version of ourselves that is not genuine.
    • Resting is not laziness; it's a necessary part of self-care.
    • Self-compassion helps counteract feelings of guilt.
    • Grace allows us to acknowledge our worth without productivity.
    • Parenting guilt can hinder our ability to teach resilience to our children.
    • Choosing grace over guilt can redefine our understanding of strength.
    • Practicing grace can create a ripple effect, encouraging others to do the same.

    Chapters

    00:00 Choosing Grace Over Guilt

    02:59 Understanding Burnout and Boundaries

    05:49 The Power of Self-Compassion

    08:14 Redefining Strength and Rest

    10:56 Parenting, Guilt, and Resilience

    13:50 Practicing Grace in Everyday Life

    Connect With Us:

    • 🌐 Dive deeper on our blog post ChasingBrighter.com
    • 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun.
    • Get our Newsletter!! Newsletter - Chasing Brighter

    grace, guilt, boundaries, self-compassion, parenting, rest, burnout, mental health, personal growth, emotional well-being

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    18 分
  • Super Woman Diaries #16: Love, Privacy, and the Digital Dating Dilemma
    2025/11/17

    How do we date in a world where privacy is fragile and connection feels digital?

    In this conversation, Jessica and Kelly explore the complexities of dating in the modern age, touching on the rise of Facebook Dating, the challenges of identity and privacy in the digital world, and the evolving nature of relationships. They discuss the importance of compatibility and companionship in marriage, reflecting on personal experiences and societal expectations surrounding dating and relationships.

    Inside This Conversation:

    • Dating is a challenging topic for many, especially for those re-entering the dating scene.
    • Facebook Dating has gained popularity due to its integration with existing social networks.
    • Privacy and data sharing are significant concerns in the digital age, especially with dating apps.
    • The evolution of dating has shifted from traditional matchmaking to algorithm-based connections.
    • Companionship and shared values are crucial for long-term relationships.
    • The perception of dating has changed with the rise of technology and social media.
    • Scams related to identity theft are becoming increasingly sophisticated.
    • Support from tech companies, like Facebook, is often lacking when issues arise.
    • Understanding compatibility is essential in finding a life partner.
    • Marriage can evolve over time, with companionship becoming a key component.

    Chapters

    00:00 The Quest for a Dating Expert

    03:36 The Rise of Facebook Dating

    06:21 Navigating Identity and Privacy in the Digital Age

    09:17 The Evolution of Dating and Relationships

    12:02 Compatibility vs. Attraction in Long-Term Relationships

    14:48 The Importance of Companionship in Marriage

    17:56 NEWCHAPTER

    Connect With Us:

    • 🌐 Dive deeper on our blog post ChasingBrighter.com
    • 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun.
    • Get our Newsletter!! Newsletter - Chasing Brighter

    dating, Facebook Dating, matchmaking, relationships, privacy, identity theft, companionship, compatibility, dating experts, digital age

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    18 分
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