『Chapter Three: Living in Survival Mode』のカバーアート

Chapter Three: Living in Survival Mode

Chapter Three: Living in Survival Mode

無料で聴く

ポッドキャストの詳細を見る

For years, I thought survival was just who I was.

Always busy.

Always fixing.

Always anticipating everyone else’s needs.

Always one step away from burning out.

In this episode, we unpack what survival mode really looks like, why so many of us stay there longer than we realize, and how trauma quietly teaches our nervous systems to expect chaos.

I also share one wedding day story that completely changed the way I understood my own healing journey—and why healing isn’t always about one dramatic breakthrough, but hundreds of tiny decisions made over time.

Because surviving might have protected you…

But you deserve to live.

adbl_web_anon_alc_button_suppression_t1
まだレビューはありません