Chapter Five: The Boundaries We Keep
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Boundaries sound simple until you actually have to set one with someone you love.
In this episode, I’m talking about what boundaries have looked like for me in real life—not from the perspective of someone who has mastered them, but as someone who is still actively learning how to set them, communicate them, and actually follow through.
I talk about my history of avoiding conflict and keeping my feelings to myself, the first time I finally found my voice, and a boundary I’m currently navigating with someone close to our family.
Because one of the hardest lessons I’ve learned is that a boundary isn’t about controlling what someone else chooses to do.
They get to make their choice.
And I get to decide what access, relationship, and response I’m comfortable with because of it.
Sometimes boundaries bring peace. Sometimes they bring grief. Sometimes you can love someone deeply and still realize the relationship can’t look the way it used to.
This one is messy, current, and very much unfinished—because sometimes healing happens while you’re still living the chapter.
Welcome to Boundaries, Part 1.