This week on Sippin’ on Excellence, Coach and The Doc refuse to play it safe. We dive into the conversations most people avoid for fear of rocking the boat… but the ones that desperately need to be had.

We start with the harsh realities of ICE raids and the inhumane way people are criminalized and degraded, pulling back the curtain on what silence costs us as a society. From there, we pivot into the personal: relationships shaped (and sometimes shackled) by religion, the illusion of “chaos as excitement,” and the subtle dynamics of dating outside your so-called “weight class.”

We ask: What kind of energy are you putting out into the world? How much of yourself do you pour into others, and when that energy isn’t reciprocated, what then? Should reciprocity be expected, or do we need to learn how to communicate the way we want to be treated?

This is a wide-ranging, raw, and necessary conversation, one that challenges you to step outside your comfort zone, examine what you truly want, and start practicing agency through fearless, open dialogue.

Website: podcastsoe.com.

Instagram: @soe_podcast

YouTube: @sippinonexcellence3736

Connect with Doc!

Website: huntspine.com

Instagram: @leonelhunt

Connect with Coach KJ!

Website: coachkj.com

Instagram: @coachkjknow