A look inside the habit I have cultivated around worry stress and frustration.

After a few people brought it to my attention that I don't seem to complain, seem stressed out or worried, I took a look at how I experience these things.

It became clear how I utilize these energies and my life and thought it might be interesting to share with you!

Enjoy,

Jennifer Elaine

What it's like having a foundation that feels solid, a vision that excites us to move forward, and a changing point that made me realize I wasn't going to have the same experience as the one I grew up in. How we handle and view these changes can really impact our experience in life.

Stay tuned for more in dept details of handling change and challenge.

Hello! This is the Change Starts Inside Podcast. I'm your host, Jennifer Elaine. I am

wife, a mom to seven kids from a blended family, who has had to navigate a lot of

changes in life which led to me realize that the best changes start inside.

This podcast is about checking in with your internal experience and working

with it to make the most of it on the outside. It will also be filled with tips and tricks

that have helped me navigate these things along the way, as well as interviews with

others doing the same.

You can expect some down to earth real life conversations from this podcast each week.

They'll range in topics and lengths but the most important part is that they will all come

straight from the heart.

I started this podcast because I wanted others who are going through this process

of change that needed to hear encouraging words and supportive ways to keep

going and living their best life.

I hope you come out of these podcast episodes feeling nourished, supported, and ready to

move through whatever it is that life is offering you. Now, find a comfortable space to

take in these words and let them fill you up with encouragement and love.