Chakra Cleansing Meditation (12 minutes)
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ナレーター:
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著者:
Feeling heavy, overwhelmed, or a little out of alignment? This is your five-minute energetic reset.
Through a gentle guided chakra cleanse, you'll release stagnant energy, reconnect with yourself, and create space for more calm, clarity and balance. Think of it as a shower for your energy field.
Press play whenever you need to push reset.
In this episode:
* A guided cleanse through each of your seven chakras
* How to release stagnant, heavy energy
* A simple way to feel grounded and realigned
* A reset you can return to anytime
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