『Chakra Cleansing Meditation (12 minutes)』のカバーアート

Chakra Cleansing Meditation (12 minutes)

Chakra Cleansing Meditation (12 minutes)

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Feeling heavy, overwhelmed, or a little out of alignment? This is your five-minute energetic reset.

Through a gentle guided chakra cleanse, you'll release stagnant energy, reconnect with yourself, and create space for more calm, clarity and balance. Think of it as a shower for your energy field.

Press play whenever you need to push reset.

In this episode:

* A guided cleanse through each of your seven chakras

* How to release stagnant, heavy energy

* A simple way to feel grounded and realigned

* A reset you can return to anytime

Join the Slightly Delusional circle for BTS, vlogs, and episode resources:

Follow Jane and Emily on Instagram: @emilyandjanepodcast

Email emilyandjane91@gmail.com to submit your questions for the Ask Anything segment.

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit emilyandjanepodcast.substack.com
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