In this week's solo episode, Cate & Ty share their recent travel chaos, including a bank card hacking disaster in New York City. They also get real about the challenges of parenting and play "Couples" card game, revealing their communication styles, insecurities, and the surprising similarities that make their relationship work. And what's Tyler's hilarious, unwavering stance on feet fetishes? Let's find out!

Thank you to our sponsors!

• Magic Spoon: Get $5 off your next order at MagicSpoon.com/BREAKITDOWN or look for Magic Spoon on Amazon or in your nearest grocery store.
• Me Undies: Visit MeUndies.com/Breakitdown and use code BREAKITDOWN to get up to 50% off summer deals!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cate & Ty sit down with psychotherapist and adoptee Amy Silvia (@psychotherapist.amy_) , who shares her personal journey through the Baby Scoop Era and the complex process of reconnecting with her birth family. Drawing on decades of clinical experience working with thousands of adoptees and birth parents, Amy unpacks the profound impact of genetic mirroring, attachment trauma, and the crucial need for "adoptee-focused" therapy. Amy sheds light on the crucial difference between "adoption competence" and truly "adoptee-focused" care, highlighting the mental health struggles faced by adoptees and birth parents, including the shockingly high rates of suicidal ideation. Discover how normalizing difficult adoption conversations can lead to profound healing for the entire adoption triad.

Thank you to our sponsors!

• Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first month
• EveryPlate: Go to everyplate.com/podcast and use code BREAKITDOWN199 to get started. Applied as discount on first box, limited time only.
• ZocDoc: Go to Zocdoc.com/CateAndTy to find and instantly book an appointment today
• Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Cate & Ty tackle your most intimate questions! They discuss keeping the spark alive in long-term relationships, navigating intimacy with kids, and decoding the red flags of infidelity and manipulation. Plus, they share candid thoughts on modern reality TV and the importance of open conversations with your children about sex.

Thank you to our sponsors!

• Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first month
• ZocDoc: Go to Zocdoc.com/CateAndTy to find and instantly book an appointment today

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.