Today’s episode I share my recent experience I have just had on a wellness women’s retreat, and wowweeee, do I have an honest review for you….

THIS WEEKEND - BLYSS and BLOOMS

TICKETS; https://www.trybooking.com/events/landing/1452468

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Single, and quite frankly, not looking to mingle. This episode is a deep dive into the introspective of living a FULL and complete life as a single person, without the feelings of loneliness, stress and fear of never finding your person. There’s so much world out there, and life for you to be living, and your future partner will simply just be an add on bonus to enjoy it with, when the invisible string decides to untangle itself and pull you together.

Find us on instagram @catchmeoutsidemycomfortzonepod

The Tools That have helped me with anxiety, and how this might be of help to you too!

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sunblyss.com.au

My best tips on remaining authentic and creating content with confidence!

Today we got to interview our girl Britt! Our resident cold dip breath work facilitator, who travels from Hobart to visit us! This girl has a world of knowledge and experience in the women’s health world and I can’t wait for you to hear her story.

Find Britt on instagram @brittanybaylis_

There’s so much power or poison in the people you choose to surround yourself with…this episode we jump ship. Learn to put yourself in environments that water you.

Looking at rejection as a locked door we need to walk away from, and simply understand if it’s meant for us, it’ll be simple, flow and open automatically.

Stop wishing your life away, embracing the slow, the busy, the now.