Feeling a little lost lately? Same. 😂

In Episode 6, We get real and raw about navigating new changes, weird energies, growing pains, and the uncomfortable moments that come with becoming a new version of yourself. Sometimes you’re not actually lost—you’re just in the middle of figuring out where you’re going next.

A little reflection, a little chaos, and a reminder that growth doesn’t always feel good while it’s happening. Welcome to Lost in the Sauce.

No computer? No Problem...

Welcome to Casually Crashing Out "Unplugged". Because what would a Crashout podcast be without some spirals along the way? Come relive a chaotic night with Hilary while learning how to add romance to your every day lives.

Welcome to the Crashout Vault. This week I’m sharing the conversations that didn’t make the final cut—unheard moments, bloopers, and the real, unfiltered thoughts from Episodes 1-3. We dive into finding balance in the middle of chaos, setting healthier boundaries, and letting go of the unrealistic expectations we put on ourselves. Sometimes the best conversations are the ones that almost didn’t make it

When your spouse becomes your co-host, you know things are about to get interesting. This week, Im joined by my husband, Jason, for an honest, hilarious look at marriage, middle-aged man crashouts, and the ridiculous little things couples somehow survive. From playful roasting to surprisingly wholesome moments, this episode proves that sometimes the strongest relationships are built on laughter… and a little bit of chaos.

Tune in for marriage stories, unfiltered conversations, and the kind of banter that only comes from two people who’ve been crashing out together for years. 💍🎙️💥

This week, Heather and I are diving headfirst into the chaotic world of dating, relationships, and all the crash-outs that come with them. From awkward dating stories and questionable decisions to oversharing, red flags, and the lessons learned along the way, nothing is off limits. It’s honest, hilarious, a little unhinged, and definitely not safe for the kids. Grab a drink and join the group chat—you’ll probably leave feeling better about your own dating history.

What better way to kick things off than with my best friend Hannah? We dive into relatable life chaos, shared childhood traumas (because apparently that’s bonding?) hilarious relationship stories, embarrassing moments, and conversations that make you question your friend group.

If you’ve ever overthought a text…questioned your life choices at 2 a.m…or turned your trauma into comedy just to cope… you’ll fit right in…

So grab your favorite drink, get comfortable, and come crash out with us.

The conversation revolves around the topic of gas in relationships, specifically the discomfort and etiquette surrounding farting in front of a partner. It also touches on the behavior of others and the appropriate time and place for such actions.

Takeaways

• Etiquette around farting in relationships
• Discomfort and reactions to others' behavior

Chapters

• 00:00 Time and Place for Farting