『Cast Your Cares』のカバーアート

Cast Your Cares

Cast Your Cares

著者： Tykia Lucas
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 Cast Your Cares is where faith meets reflection. This podcast is a sacred space to connect, grow, and be uplifted—through real conversations, journaling moments, and the love of God. Together, we explore life’s highs and lows with prayer, purpose, and spiritual encouragement. Whether you’re seeking peace, direction, or deeper connection, each episode invites you to reflect, release, and renew—one journaled moment at a time. Let’s cast our cares together and grow in grace.Tykia Lucas キリスト教 スピリチュアリティ 個人的成功 社会科学 聖職・福音主義 自己啓発
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  • Faith, Focus, and Follow-Through: The Power of Discipline Over Motivation

    Faith, Focus, and Follow-Through: The Power of Discipline Over Motivation
    2025/07/16
    Do you keep waiting to feel motivated before making a move? In this episode, we talk about the difference between motivation and discipline—and why one will fail you while the other will form you. Inspired by the quote, “You don’t need therapy—you need discipline,” this faith-based conversation unpacks how spiritual and physical discipline work together to support your growth. From prayer life to productivity, I’ll walk you through the four levels of lasting change: inspired, motivated, disciplined, consistent. We’ll also look at biblical truths (Hebrews 12:11 and 1 Timothy 4:7–8) to remind you that discipline isn’t punishment—it’s preparation for the peace and purpose God has for you. What you’ll learn: •Why motivation fades and discipline builds •The difference between therapy and structure •How to train yourself spiritually and practically •A 4-step framework to grow and stay consistent •One simple challenge to build daily discipline 💜 Grab your journal and let’s grow together. Don’t forget to share this episode with someone who’s ready to stop waiting for motivation and start showing up with purpose!
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    16 分
  • 6| God, Obedience, & Rebuilding- 22 powerful lessons from the Book of Ezra

    6| God, Obedience, & Rebuilding- 22 powerful lessons from the Book of Ezra
    2025/07/03

    Hey Friend Hey! It’s your friend on the other end- and yes I know that it has been a minute. But I have been deep in the word and I cannot wait to share what God has been showing me.

    - Have you ever felt exiled, isolated, or like life forced you to start over? In the book of Ezra, the Israelites return to Jerusalem after captivity in Babylon. It was a season of rebuilding— physically, spiritually, and emotionally. God gave the command to rebuild, but opposition came. Still, His plan stood. His provision never failed.

    If you are in a season of rebuilding, rebuilding your faith, purpose or identity, this episode is for you. I am

    Sharing 22 quick but powerful lessons from just the first four chapters of Ezra… Wisdom on obedience,spiritual warfare,trusting God’s timing and much more.

    So grab your journal, tune in and let’s rebuild together, brick by brick with God as the foundation.

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    31 分
  • EPS. 5 Thrive @35. Things I have learned before 35

    EPS. 5 Thrive @35. Things I have learned before 35
    2025/06/25

    In this Birthday episode , I’m taking you behind the scenes of my growth, lessons, and God moments before stepping into 35. From faith and discipline to purpose and creativity, I’m sharing 21 truths that have shaped me—and just might speak to your heart too.

    Some lessons came through joy. Others through silence, surrender, or starting over. But all of them were necessary.

    Together, we’ll walk through:

    ✨ The power of surrender and trusting God’s timing

    ✨ How discipline leads to consistency (not just motivation)

    ✨ Why rest is a weapon, not a weakness

    ✨ Embracing evolving purpose, motherhood, and creativity as ministry

    ✨ And how you’re always becoming—even when it doesn’t feel like it

    Whether you’re approaching 35 or navigating your own season of growth, this episode is a gentle reminder: You’re not behind—you’re becoming.

    📝 Journaling Prompt:

    What are the lessons you’ve learned so far in your journey? Make your own “Things I’ve Learned” list—and share 3 of them with me!
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    27 分

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