We're back with a new year and a new season of the Sandburg Podcast! Emma Smith, student trustee, and Genny Stevens, coordinator of student life, discuss some timely resources available to our students and employees and share ways to get involved on and off campus (and why it's important). We mention several things in this episode, so if you missed it, here's a recap of how to get more info:

• Resource Room Food Pantry
• Student Organizations
• Contact Emma Smith
• Contact Genny Stevens

Thanks for listening and let us know what topics you'd like covered or who you'd like to hear from. Find us on your favorite social networks too including:

• Facebook
• Instagram
• LinkedIn
• TikTok
• YouTube
• X (formerly Twitter)

We're a few days shy of wrapping up 2022, so we felt we'd start 2023 off the way several of us do: chatting resolutions, plans, and goals, and oftentimes fitness falls into that "New Year's Resolutions" category. "The body doesn't know what day it is," shares Brandon Fox, Coordinator of Health and Fitness/Athletic Trainer. Whether you start January 1 or April 1, the goal is to get moving, and get "doing something." We break down different ways that anyone can get started toward taking better care of themselves. We also touch on the importance of mental health and how big of a part that plays in overall health and fitness, which presents an opportunity to remind our listeners Sandburg offers TimelyCare which is free 24/7 telehealth services available to students and employees - learn more at TimelyCare.com/Sandburg.

Thanks for listening and let us know what topics you'd like covered or who you'd like to hear from. Find us on your favorite social networks too including:

• Facebook
• Instagram
• LinkedIn
• TikTok
• YouTube
• X (formerly Twitter)

We're talking #GivingTuesday with Eric Johnson, Chief Advancement Officer for the Carl Sandburg College Foundation. The Foundation serves as the fundraising arm for Sandburg. This coming Tuesday, November 29, whether it's a gift of $5, $5,000, or simply helping spread the word, your support can truly make an immediate impact. Learn more by visiting Sandburg.edu/GiveNow.

Thanks for listening and let us know what topics you'd like covered or who you'd like to hear from. Find us on your favorite social networks too including:

• Facebook
• Instagram
• LinkedIn
• TikTok
• YouTube
• X (formerly Twitter)