In this episode, we share Chip Wood’s book—a guide for caregivers & educators seeking to understand the developmental stages that shape how children think, learn, and grow. Join us as we unpack the key takeaways from the book, including the social, emotional, and cognitive milestones that define each age group. We hope you enjoy the show.

Yardsticks PDF

In this episode of Care U, we dive into the world of executive functioning. From cleaning rooms to managing money, we share real-life stories and practical insights about why these skills matter for kids and adults alike. We hope you enjoy the show.

In this episode of Care U, we interviewed Jordan Spicklemire and provided space for her to share the Wait Until 8th pledge. We hope you enjoy the show.

Take the Pledge — Wait Until 8th

A new season is here, and with it comes the perfect time to pause, look back, and look ahead. In this episode of Care U, we’ll reflect on the importance of being intentional about reflecting on the new season. We invite you to reflect on your own seasons of change.

CareU Feedback

In this episode, we dive into the powerful article "Unpacking the Grind Culture in American Teens" and explore how hustle mentality is impacting the mental health and well-being of our youth. Join us as we break down key takeaways and discuss how caregivers can support balance, rest, and resilience in the lives of the teens they care for. We hope you enjoy the episode!

Unpacking the Grind Culture in American Teens

In our special summer episode, we are sharing some of our most recent favorite books! It is our hope that you can check them out if you are looking to unwind, feel inspired, or simply escape into a great story. Whether you're lounging in the shade or stealing quiet moments between caregiving duties, these reads offer the perfect blend of encouragement, rest, and reflection. We hope you enjoy the episode!

New York Public Library

Anderson Bookshop Summer Reading

Barnes and Noble Summer Reading

Brightly Summer Reading

Join us as we discuss the continuum of emotional engagement with Courtney Eddleman. We hope you enjoy the episode.

Join us as we chat with Dr. Kristine Kelly. Dr. Kelly is a Psychology professor at Western Illinois University. She shares her experiences with young adolescents in the college classroom and shares her “what we need to know” with us. We hope you enjoy the episode.