Connection matters, but how connected are we really? In this episode, we explore the Six Points of Connection and reflect on the relationships, communities, places, and activities that create belonging in our lives. We also consider what our own connections model for the children in our care and how being intentional about connection can impact those around us. We hope you enjoy the episode.

https://www.chamberofconnection.org/

In this episode, we discuss when young people say, “I don’t want to go” or “I’m not going to miss anything,” and how should caregivers respond? We explore the value of encouraging children to show up even when they feel hesitant. We discuss the opportunities young people can discover when they step outside their comfort zone from forming relationships and exploring future careers to learning that they can do hard things, sometimes simply being in the room can make all the difference. We hope you enjoy the episode.

In this episode of Care U we welcome Sheila Kennedy for a conversation about “joy spotting.” Joy spotting is the intentional practice of noticing, capturing, and reflecting on moments that bring us joy. Sheila explains how a simple practice has helped her savor meaningful experiences, recognize patterns of joy, and build resilience for life’s harder seasons. Together, we explore how caregivers can remain present while preserving special memories, share joy in ways that help others feel seen and valued, and model these habits for their children. Whether you’re deep in the demands of caregiving or simply looking for more light in everyday life, this episode offers an accessible reminder: what we focus on grows stronger and even the smallest moments of joy can make a meaningful difference. We hope you enjoy the episode.