『Captains & Coaches Podcast』のカバーアート

Captains & Coaches Podcast

Captains & Coaches Podcast

著者： Tex McQuilkin
無料で聴く

The Fast-Track to Becoming a Game-Changing Leader.

Discover how the greatest minds in sports build winning cultures. Dive into raw, no-nonsense conversations with elite coaches and captains who've been in the trenches. We're not here for fluff – expect:

  • Hard-hitting strategies to skyrocket your team's performance
  • Insider tips on building unbreakable team chemistry
  • Career-defining lessons from both victories and failures

Whether you're calling plays or taking the field, we're building you up, not breaking you down.

Ready to raise your game? Let's do it together.

Press play. Listen and lead with purpose. Become the leader your team needs.

www.captainsandcoaches.com

 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • 132 - Return to Play on a Budget w Dr Dylan Seeley

    132 - Return to Play on a Budget w Dr Dylan Seeley
    2026/07/16

    Every coach has a shin splint kid. A low back kid. A concussion protocol they're guessing their way through. This episode fixes that.

    Dr. Dylan Seeley joins Captains & Coaches live from Summerstrong 2026 to break down the injuries showing up on the lacrosse field and what's actually driving them. We cover anterior and posterior shin splints, the foot mechanics behind both, and why slides and cleats are working against your athletes.

    We get into spondylolysis, a low back injury lacrosse never used to see, and why oblique training is the missing piece for shooters and lifters. We break down hamstring mechanics and the one drill that got a state title sprinter back on the track in two days.

    Then we go deep on concussions. Dylan shares the research behind vision training that cut concussion rates from 9.2 to 2.3 per season with zero extra neck work. He explains why cocoon therapy is outdated, how cardio actually speeds brain recovery, and why the parasympathetic nervous system might be the most overlooked piece of return to play.

    No expensive gear. No abstract theory. Just mechanics, and the why behind them.

    Education - Captains & Coaches course, "Why They're Not Listening - Coaching Today's Athlete": http://listen.captainsandcoaches.com

    Training -
    15 Min Dynamic Warm Up Flow - 7 Day Free Trial - https://bit.ly/warmupflow
    Old Bull Program - 7 Day Free Trial - https://bit.ly/old-bull-train

    C&C Merch - shop.captainsandcoaches.com
    続きを読む 一部表示
    34 分
  • 131 - Transformational Leadership Theory: The Four I's in Team

    131 - Transformational Leadership Theory: The Four I's in Team
    2026/07/08

    Sports don't teach lessons. Coaches do. This week, Tex breaks down transformational leadership theory's Four I's, connects them to social-emotional learning, and lays out the model anchoring his doctoral research on collegiate team captains.

    Education - Captains & Coaches course, "Why They're Not Listening - Coaching Today's Athlete": http://listen.captainsandcoaches.com

    Training - 15 Min Dynamic Warm Up Flow - 7 Day Free Trial - https://bit.ly/warmupflow Old Bull Program - 7 Day Free Trial - https://bit.ly/old-bull-train

    C&C Merch - shop.captainsandcoaches.com
    続きを読む 一部表示
    28 分
  • 130 - Consistent Discomfort & Realized Potential w/ Joey Bergles

    130 - Consistent Discomfort & Realized Potential w/ Joey Bergles
    2026/07/03

    Joey Bergles [@joeybergles] has trained NFL athletes, a top-60 pro tennis player, and lacrosse standouts like the Kavanaugh brothers. None of them got better because of a magic program. They got better because they chose consistent discomfort, over and over, long before any potential showed up.

    Education - Captains & Coaches course, "Why They're Not Listening - Coaching Today's Athlete": http://listen.captainsandcoaches.com

    Training - 15 Min Dynamic Warm Up Flow - 7 Day Free Trial - https://bit.ly/warmupflow Old Bull Program - 7 Day Free Trial - https://bit.ly/old-bull-train

    C&C Merch - shop.captainsandcoaches.com
    続きを読む 一部表示
    1 時間 3 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません