Episode #58

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Welcome back everyone to Episode 58 .

In this episode I had the chance to chat to the very knowledgeable Caoimhe Morris.

Caoimhe is a Strength & Conditioning coach, Sports Therapist and Sports Scientist based in Dublin .

Caoimhe has worked in a wide range of roles in a variety of sports.

Along with her role as Head of Education at Deeley Sport Science, Caoimhe is also the Women’s Coordinator at Rugby Academy Ireland, a Sport Scientist & Performance Coach with Basketball Ireland, and Head Coach of the Mount Temple Senior Cup Rugby Team.

In today's episode I got a chance to chat to her about some of those roles and how they have changed in recent times.   

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 In this episode we got to chat about some of the following topics :

- Caoimhe's background and how she got into coaching.

-Her current roles and how they have changed for better or worse because of the pandemic. 

-Major differences in her coaching approach from when she started coaching to her current approach. 

- Thoughts on Skills and physical conditioning transference between sports .

- Her future coaching plans 

- And lots more!! 

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To find out more about Caoimhe

 check out some of the links below.  

Caoimhe's Twitter

http://rugbyacademyireland.ie/

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It was a real pleasure to talk to Caoimhe and I really appreciate her taking the time to chat.

Keep up the great work Caoimhe ! 

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Hope you enjoy the show folks and if you are enjoying the podcast don't forget to hit the Subscribe button!

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Until next time folks,

Much Love as always, 

Your Humble Coach