エピソード

  • My Ducks are Running in a Circle

    My Ducks are Running in a Circle
    2024/02/19
    this episode discusses how society and social media make it seem like everyone has their life under control, and how that makes a lot of people feel like their lives are a big mess. I discuss how my life and struggles are anything like the façade that society portrays.
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    37 分
  • Shadow Work

    Shadow Work
    2024/01/26
    In this episode, I focus on shadow Work and self reflection. I touch on some journal prompts. I didn’t study them very much before I started the podcast because as always, I like to be as candid as possible, always unscripted.
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    34 分
  • Happy Meals vs. Heart of the Matter

    Happy Meals vs. Heart of the Matter
    2024/01/14
    This episode is reminiscent of all the great things of childhood versus how our children grew up, and unfortunately the things that we had, and what we experienced that was not available or allowable in society when they were kids.
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    35 分
  • F*ck You Trauma

    F*ck You Trauma
    2023/12/29
    this episode talks about trauma and how it affects your life and how I hope for 2024 I am able to be on the road to recovery to heal from the emotional trauma that has hijacked 3/4 of my life.
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    33 分
  • Abandonment

    Abandonment
    2023/12/16
    in this episode, I discuss my feelings on abandonment, and the way I’ve experienced it throughout my life. I touch on a couple of examples of moments that I have suffered from abandonment.
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    21 分
  • She sells seashells

    She sells seashells
    2023/12/05
    This podcast was an impromptu podcast while on vacation. Just a quiet, reflective post. My morning coffee vocal journaling.
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    19 分
  • Gen X or Bust

    Gen X or Bust
    2023/11/26
    This is a fun… Nostalgic episode on being part of Generation X. The best generation ever !!!!
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    42 分
  • Thankful and Blessed

    Thankful and Blessed
    2023/11/22
    In this episode, I speak about all the things that I am grateful for and thankful for and blessed with. I talk about some things from the past that would’ve normally been a negative occurrence, but I put a spin on it and found the silver lining for each of these things, so I am thankful and grateful and blessed despite the occurrences
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    33 分