『Can we truly empty the contents of our mind?』のカバーアート

Can we truly empty the contents of our mind?

Can we truly empty the contents of our mind?

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 'To be clear, we cannot deny the me, the self, the go - push it away. When we do we're simply sweeping it under the rug, locking it up. It's still very much there.’ Is it possible to empty the contents of this me, this self, this ego instantly? Or does it take a specific amount of time using a specific method or process? Our minds have been trained to seek through consistent measurement over a period of time. Can we question whether this is necessary at all? Are methods and process' just another way the mind keeps the illusion of this me alive? Is it possible to empty our mind of it's content - accumulated knowledge, memories, experiences - and simply look, listen and be aware of what is actually happening in moment to moment?
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