• The ladies do a deep dive into Netflix documentary Unknown Number: The Highschool Catfish and their relief of not having to grow up with access to the internet and iPhones.

  
  

  This episode's Normal or Neurotic Nadya story is about a Jay Shetty sighting at an Ayurvedic dinner with a friend. What type of celebrities need to be exiting through the back and which ones can just walk straight through the front door?

  
  

  Then, they reflect over Nadya's unmet expectations in her twenties. As she is about to enter her final year of this decade in just a few months, she shares her vulnerable thoughts, fears and desire to have a change of attitude in terms of manifesting and adapting the life she wants. Looking at what is in front of us and not just what's missing, breaking up with a current mindset that's not productive, redefining success and fulfillment and loosely building a new vision are takeaways from this episode one can carry into any stage of life.

  
  

  Marie's Munchies is on Claud- a sleek, stylish restaurant with a shared plates menu, ingredient-focused cooking and a seasonal menu as well as a few fixed favorites. Come for classic, simple sounding dishes that explode with flavor. Visit Penny- their sister restaurant just a floor above. A wonderful raw bar and seafood restaurant.

  
  

  Thanks for talking!

  
  

  Follow Can You Talk? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@canyoutalkpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  
  

  Follow Marie ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mariedinolan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Nadya ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @nadya.abuzar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  
  

  To reach us, email canyoutalkpodcast@gmail.com

This episode is a love letter to New York City and a re-introduction to 1/2 of the podcast, Marie Dinolan.

The ladies begin with core childhood memories of dancing in the living room and forcing your parents/siblings/neighbours to be your audience, and Nadya's passport photo updates plus a call to action for FaceTune services at the embassy.

Then, this week's Mature or Manic Marie story is short and sweet about enjoying the golden days of the summer.

Marie shares 11 things she's learned from leaving the Philippines and living in New York City for 11 years- from reinventing yourself to working with what you got to having thicker skin, this ep is a celebration of a beautiful city and the life lessons it can teach you that you can take anywhere.

The episode ends with Nadya's Nomnoms on Red Farm, a great restaurant serving innovative Chinese cuisine with playful dimsum, bold flavors and whimsical presentations with locations on the Upper West Side and West Village. Yum!

Taylor Swift's divorce album, the hilarious clips from Cardi B's trial and men listening to their spleen (gut??) on Love is Blind UK Season 2– enjoy these silly laughs before Marie and Nadya dig deep into today's topic.

This episode's Normal or Neurotic Nadya story is about trying to nail the perfect passport picture. Am I smiling too much? Does my hair look ok? How much make-up can I wear? Can you see my ears? Do I look shiny? Can I call my mom??? Why does it have to be this hard?!?

The "ber" months are officially upon us and the ladies start the last quarter of the year with some honest talks on actionables that work for them in building habits and routines. They also talk about how to stay on track on days of feeling discouraged or inconsistent in their habits and what the importance of discipline is. This episode is your reminder that passion, motivation, routine, discipline and good habits are something we can all start any day of the year. It is up to us to rewire our brains!

The episode ends with Marie's Munchies on seafood towers/platters that include shrimp cocktail, oysters, crab legs, lobster etc. Labor Day may have marked the unofficial end of summer but it's never too late to indulge on fresh seafood!

Thanks for talking!

Follow Can You Talk? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@canyoutalkpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow Marie ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mariedinolan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Nadya ⁠⁠⁠⁠⁠⁠⁠⁠⁠ @nadya.abuzar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To reach us, email canyoutalkpodcast@gmail.com