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  • Women’s Sports Mix: Gladiator Emily Bell

    Women’s Sports Mix: Gladiator Emily Bell
    2026/05/10
    For the last episode of the season, Alex Elbro and Amy Gray welcome special guest Emily Bell, Gladiators champion 2026. They also look at Histon’s County Cup victory and season […]
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    52 分
  • Women’s Sports Mix: Laura Bird

    Women’s Sports Mix: Laura Bird
    2026/04/25
    Alex Elbro and Amy Gray talk to Laura Bird, who is running 31 marathons in 31 days throughout May for the Rays of Sushine charity, and look ahead to the […]
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    44 分
  • Women’s Sports Mix: Katie Summers and reformer pilates

    Women’s Sports Mix: Katie Summers and reformer pilates
    2026/04/11
    Alex Elbro and Amy Gray talk to Katie Summers about Reformer Pilates and also catch up with Histon Ladies assistant manager Liz Pamplin following the team’s impressive title win.
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    39 分
  • Women’s Sports Mix with guest Tess Howard MBE

    Women’s Sports Mix with guest Tess Howard MBE
    2026/03/27
    Alex Elbro and Amy Gray are joined by Olympian Tess Howard MBE to discuss her hockey career and campaign to make PE kits more comfortable and inclusive for everyone. They […]
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    44 分
  • Women’s Sports Mix with guest Gisela Otten

    Women’s Sports Mix with guest Gisela Otten
    2026/03/13
    Alex Elbro and Amy Gray talk to Gisela Otten, chair of the women’s board at Cambridge United, about her new role at the club after more than six years as […]
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    53 分
  • Women’s Sports Mix: Sarah Abramson of Cambridge and Coleridge Athletic Club

    Women’s Sports Mix: Sarah Abramson of Cambridge and Coleridge Athletic Club
    2026/02/27
    Alex Elbro and Amy Gray talk to Sarah Abramson of Cambridge and Coleridge Athletic Club, and look at the latest scores across football, ice hockey and rugby.
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    52 分
  • Women’s Sports Mix: Bounce with Sarah Dickson

    Women’s Sports Mix: Bounce with Sarah Dickson
    2026/02/13
    Alex Elbro and Amy Gray talk to Sarah Dickson about bounce, the workout on mini trampolines, and give the class a go. They also look at results from football, rugby […]
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    50 分
  • Women’s Sports Mix with nutrition coach Becky Balzano

    Women’s Sports Mix with nutrition coach Becky Balzano
    2026/01/30
    Alex Elbro and Amy Gray look at the latest results across football, ice hockey and rugby, and talk to health and nutrition coach Becky Balzano about nutrition and exercise to […]
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    51 分