『CalmGrowth UK』のカバーアート

CalmGrowth UK

CalmGrowth UK

著者： Corey Yu
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Welcome to the CalmGrowth UK podcast! We explore mental health and community wellbeing through both lived experience and professional practice. Drawing on cultural and neurodivergent perspectives, we share personal stories alongside insights from counsellors, therapists, and lived-experience advocates. We aim to reduce jargon and promote open conversations! If you're a client, counsellor, psychotherapist or just curious about self-care, wellbeing or mental health then join us. Be kind to yourself. Grow through what you go through & see you next time @ www.calmgrowth.orgCorey Yu 心理学 心理学・心の健康 衛生・健康的な生活
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  • Therapist 'Dealbreakers'

    Therapist 'Dealbreakers'
    2026/08/31

    Welcome to the CalmGrowth UK podcast!


    This episode on Therapist 'Dealbreakers' is made for clients with real guidance on finding the right counsellors and what to watch out for along the way.


    So, you've decided to invest in your self-care, one way is having your own counsellor or therapist. But how do you decide?


    After being on both sides of the chair as a client and as a counsellor, I will share my ‘Therapist Dealbreakers’ as:

    • My Red Flags (when I walked away)

    • My Green Flags (when I found a keeper)

    • My Grey Flags (when I paused and explored)


    Please note this is my experience and it does not mean yours will be the same.


    For more information head to www.calmgrowth.org!



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