In this episode of Call Your Mom, Sierra and Holly dive deep into the pressure of feeling “behind in life”—whether that’s not being married yet, not having a baby, not owning a home, or not knowing what career path to follow. With raw honesty and a few laughs, the mother-daughter duo unpacks societal timelines, social media comparison, and the mental spiral that so many women face in their 20s and 30s.

You’ll hear personal stories from both Sierra and Holly on navigating timelines that didn’t go as planned, redefining what success looks like, and how gratitude and grace play key roles in creating a life you love. If you've ever found yourself questioning your path or wondering if you're doing life “right,” this is your reminder that your timeline is yours—and it’s not too late.

📌 Plus:
— Why ambition needs to be balanced with grace
— How social media can distort our reality
— A heartfelt message to anyone afraid of change or failure
— Practical tips for shifting your mindset and embracing your own path
— A closing prompt you won’t want to miss

💬 Text us your answer to this week’s reflection: What’s one thing you didn’t do on time that turned out to be exactly right? We might share your story on a future episode!

Let’s talk about therapy—without the shame, fear, or “is something wrong with me?” energy.In this vulnerable and laugh-out-loud episode of The Call Your Mom Podcast, Sierra and Holly open up about their experiences with therapy—from teenage counseling and marriage struggles to generational stigmas and cognitive behavioral breakthroughs.Whether you're curious about therapy, in it, or still on the fence, this episode offers real-life stories, modern insight, and practical reasons why therapy is becoming a staple for 20- and 30-something women.They unpack why our generation is more open than ever, what it looks like to “heal your relationship with you,” and how therapy helped them become more patient, emotionally grounded, and truly present.You’ll walk away with a fresh understanding of why therapy isn’t a sign something’s wrong—but a brave step toward becoming your healthiest, happiest self.Timestamps:00:00 – Intro & Why We're Talking About TherapySierra and Holly dive into why therapy isn’t just for crisis mode.03:00 – Our First Experiences with TherapyFrom teen counseling to marriage work, we share how it started for both of us.06:30 – Breaking the StigmaWhy therapy still feels taboo for some—especially men—and how our generation is shifting that.10:00 – What Therapy Actually DoesThe power of having a neutral, non-judgmental voice reflect your life back to you.14:30 – Healing Your Relationship with YourselfThe surprising way therapy changes how you treat you.18:00 – Cognitive Behavioral Therapy Changed EverythingHow thought patterns can shape (and sabotage) your actions—and how we started rewriting them.24:00 – Why So Many of Us Feel BehindWe unpack the pressure to “have it all together” and how that’s driving more of us to therapy.31:00 – How You Know It’s WorkingThe small green flags that show healing is happening—both in how you treat yourself and others.36:30 – Final Thoughts & Listener ChallengeHave you been to therapy? Share this with a friend who’s ready to grow.

In this episode of the Call Your Mom Podcast, we cover:

💭 Why watching your friends' posts can make you feel low-key left out (hello, FOMO)

🧊 The weirdness of being randomly blocked... and how to not take it personally

🎉 Why social media makes us feel like we need a friend group that’s constantly on vacation

📲 Generational differences — aka why birthday posts are a thing (and why some of us still text like it's 2012)

💬 Why memes and DMs aren't really the same as checking in with someone IRL

🧠 The guilt, the comparison, the assumptions — and how to fight back with real connection

💡 Simple ways to prioritize deeper friendships off the apps

✨ Real Talk Reminder: Social media is a tool — not your friendship thermometer. Let’s normalize being intentional and real, not just reactive and curated.

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