What You’ll Hear in This Episode:

• [00:00:00] — Welcome to Cali Sober Mom: Monica and Britney introduce the episode and today’s guest, Shelby, founder of Betty Bloom and marketing director for Happy Days Dispensary.
• [00:01:00] — Regional Perspectives: How Shelby’s work in New York compares to Monica’s experience in the South and Britney’s in the Midwest.
• [00:06:31] — Navigating the Cannabis Industry: Shelby breaks down the three segments of the cannabis market—illicit, cooperative, and traditional—and how she balances them.
• [00:07:59] — Women Leading the Charge: The role of women in driving the growth of the cannabis industry and why it’s crucial to support women-led initiatives.
• [00:10:49] — Patriarchal Norms in Business: Why some cannabis brands still cater to outdated male-dominated marketing and how women are challenging this.
• [00:12:41] — The Challenges of the South: Britney and Monica discuss the cultural hurdles women face in more conservative regions.
• [00:16:50] — Aligning with Your Values: Shelby shares her experience of breaking off professional relationships that don’t align with her values.
• [00:18:02] — Building Community with Betty Bloom: How Shelby’s work with Betty Bloom creates educational and fun spaces for women to explore cannabis.
• [00:22:32] — Consumer Confusion: The lack of communication between hemp and cannabis markets and its impact on consumers.
• [00:23:23] — The Power of Relatability: Why Monica’s relatable approach to cannabis education is so effective in breaking down barriers.
• [00:24:42] — Finding Yourself: Monica shares her personal journey of embracing authenticity and helping other women do the same.
• [00:26:21] — Closing Thoughts: Shelby and Monica reflect on the importance of owning your voice, finding your people, and staying true to yourself.

Call to Action:
If you loved this episode, share it with someone who needs to hear it! Follow Cali Sober Mom on Apple, Spotify, YouTube, or wherever you listen to podcasts. Your support helps us keep the conversation going and break down stigmas—one episode at a time.

Resources and Links:

• Betty Bloom – Learn more about Shelby’s work and upcoming events.
• Shelby Poole
• Have a question or story to share? Send us a message; we’re all open books!

Where to find Monica -

Cali Sober Mom Youtube

Cali Sober Mom Website

Cali Sober Mom - Instagram

Monica Olano - LinkedIn

Where to find Britney:

Imperfect Inspiration Website

Imperfect Inspiration - Tiktok

Imperfect Inspiration - Instagram

Britney Brown - Instagram

In this episode, Monica, Britney, and guest Sarah open up about the unfiltered realities of postpartum struggles, mental health, and how cannabis helped them reclaim patience, joy, and balance in motherhood. Sarah shares her journey of creating a THC beverage brand designed for moms who want control, wellness, and a guilt-free alternative to alcohol. We break down the misconceptions of cannabis use, the benefits of infused beverages, and why choosing cannabis can make you a more present, patient mom. Whether you're postpartum, struggling with sensory overload, or curious about dipping your toes into the world of THC, this conversation is packed with insights, relatable stories, and a dose of humor.

🎧 Tune in for real talk, destigmatization, and actionable tips on finding your calm.

Timestamps:

[00:00:00] – Welcome & Introductions
Monica introduces co-host Britney and guest Sarah, highlighting the shared experiences that connect them.

[00:01:47] – Postpartum Struggles & Motherhood Realities
The hosts discuss the unique challenges of postpartum recovery, including mental health, body changes, and the need for self-care.

[00:04:45] – The Moment of Realization
Sarah shares how taking her first gummy post-breastfeeding helped her rediscover herself and quiet the inner critic.

[00:09:27] – Cannabis & Motherhood: Patience, Presence, and Creativity
How cannabis can help moms manage sensory overload, stay patient, and be more present with their kids.

[00:14:25] – Why THC Beverages are a Game-Changer
The benefits of THC-infused beverages compared to smoking or edibles, including dosage control, fast onset, and a more relaxed experience.

[00:18:13] – The Birth of a THC Beverage Brand
Sarah talks about the inspiration behind her beverage line, the challenges of convincing her husband, and her mission to help moms.

[00:22:43] – Where to Find Sarah’s Drink & Special Offers
How to try Sarah's drink, where to follow her journey, and exclusive discount codes for listeners.

[00:26:55] – Final Thoughts: Empowering Moms to Choose Cannabis
A message of empowerment: You can be a great mom and still choose cannabis for wellness.

Links & Resources:

• Sarah’s THC Beverage Brand: Kelìa Drinks (Use code KELIA15 for 15% off)
• Follow Kelìa on Instagram: @kelia_drink
• Follow Cali Sober Mom on Socials: @calisobermom
• Watch on YouTube: Cali Sober Mom Channel

Call to Action:

If this episode resonated with you, share it with a fellow mom who might need to hear it! Follow, rate, and subscribe on Apple, Spotify, or wherever you get your podcasts. Let's keep breaking the stigma — together.

Where to find Monica -

Cali Sober Mom Youtube

Cali Sober Mom Website

Cali Sober Mom - Instagram

Monica Olano - LinkedIn

Where to find Britney:

Imperfect Inspiration Website

Imperfect Inspiration - Tiktok

Imperfect Inspiration - Instagram

Britney Brown - Instagram

In this episode, Monica and Brittany sit down with Elizabeth Sage, a certified Ganjier, community builder, and advocate for authenticity in the cannabis space. Elizabeth shares her journey from corporate life to cannabis education and discusses how stigma, misinformation, and the unique challenges faced by women in the industry drive her work. Together, they explore the power of community, the importance of authenticity, and the evolving narrative around cannabis use.

Themes Discussed:

• The journey to authenticity in cannabis advocacy.
• Cannabis education and the challenges of navigating stigma and misinformation.
• Women’s unique relationship with cannabis as caregivers and professionals.
• The role of community in breaking barriers and fostering education.
• Understanding cannabis products: distillate, live resin, rosin, and full-spectrum options.
• The overlap between neurodivergence and cannabis as a tool for mental health and healing.
• Practical advice for finding resources and starting your cannabis journey.

Timestamps & Key Moments:

• [00:00:03] Intro: Meet Monica, Brittany, and guest Elizabeth Sage.
• [00:01:10] Elizabeth’s background: From corporate life to certified Ganjier and community leader.
• [00:03:25] Immersive education: Elizabeth’s experiences in Northern California and legacy cannabis stories.
• [00:05:21] Building community: A subscription-based network of educators and advocates.
• [00:08:05] The power of showing up: Authenticity and meeting people where they are.
• [00:11:42] Cannabis and neurodivergence: A shared journey of healing and support.
• [00:19:09] Navigating misinformation: Tools for finding trustworthy cannabis resources.
• [00:21:43] Product education: The difference between distillate, live resin, and full-spectrum products.
• [00:26:11] Breaking stigma: The unique challenges faced by women and caregivers in cannabis.
• [00:27:51] Closing thoughts: The importance of harm reduction, choice, and community.

If any topic sparked your curiosity, let us know! We’d love to dive deeper in future episodes.

Where to find Monica -

Cali Sober Mom Youtube

Cali Sober Mom Website

Cali Sober Mom - Instagram

Monica Olano - LinkedIn

Where to find Britney:

Imperfect Inspiration Website

Imperfect Inspiration - Tiktok

Imperfect Inspiration - Instagram

Britney Brown - Instagram