What if one drop of a natural solution could transform your stress levels in just 30 minutes? In this episode of the C3 Podcast: CODE Conscious Conversations, we get vulnerable about entrepreneurial stress and share the game-changing neural test results that proved our stress management approach works.

We discuss how stress ages us biologically and share practical stress reduction strategies, including meditation, grounding, and our CODE Calm product that delivered measurable results in clinical testing. We also dive into the contagious nature of stress, why communication breakdowns fuel overwhelm, and simple tools like YouTube meditations and nature connection that anyone can access.

This episode is for entrepreneurs, busy professionals, and anyone who's normalized living at "level 12 stress" without realizing it. Recalibrating your nervous system isn't just possible—it's measurable.

We Also Discuss:

01:00 Navigating Stress as Entrepreneurs

03:04 Understanding the Biological Impact of Stress

05:57 Tools for Managing Stress

08:56 The Power of Calm in Stress Reduction

12:02 Evolving Relationship with Stress

15:12 Communication and Stress Management

17:51 Practical Strategies for Stress Relief

21:07 Real-Life Applications of Stress Management Techniques

Learn More About CODE Health

Instagram: @codehealthshop

Website: https://codehealthshop.com/

“Healing Beyond Limits” Created & Produced by Todd Teal.

What if optimal wellness isn't found in traditional supplements, but in personalized IV therapies? In this episode of the C3 Podcast: CODE Conscious Conversations, we connect with Jeannie Marmol and Delfina Correia, the duo behind Biohacking Chicas and My IV Spa, about their customized IV blends that deliver 100% nutrient absorption.

We explore their journey from two-decade banking careers to wellness entrepreneurs after personal health challenges revealed the power of IV therapy. They share insights on combining IV treatments with molecular hydrogen inhalation and how vitamin D deficiency can be effectively addressed only through IV delivery.

Jeannie Marmol and Delfina Correia are wellness innovators on a mission to educate the Latino community about biohacking. After successful banking careers, they combined their expertise in client relations with their passion for health optimization to create My IV Spa, a boutique wellness destination offering personalized IV hydration therapies and cutting-edge biohacking modalities.

We Also Discuss:

02:11 Personalized IV Hydration Therapy

05:18 Journey to Wellness: Personal Stories

11:47 Understanding IV Therapy vs. Supplements

19:24 The Role of Biohacking in Health

24:35 Empowering the Latino Community

28:59 The She-Held Documentary and Women's Health

Learn More About CODE Health

Instagram: @codehealthshop

Website: https://codehealthshop.com/

“Healing Beyond Limits” Created & Produced by Todd Teal.

Learn More About Biohacking Chicas:

Instagram: @myIVspa @biohackingchicas

Website: https://www.myivspa.com/

What if the key to youthful skin isn't found in expensive treatments, but in understanding the cellular science of aging? In this episode of the C3 Podcast: CODE Conscious Conversations, we discuss with Amitay Eshel how mitochondrial health and cellular energetics impact visible aging through three essential pillars: cellular energy, waste removal, and protection from environmental damage.

We share age-specific skincare recommendations, from protective strategies for your 20s to cellular energy focus in your 30s and autophagy activation past 40. Amitay shares insights on key ingredients like NAD, spermidine, and light-activated DNA repair enzymes that can reverse skin damage at the molecular level.

Amitay Eshel is an innovator at the intersection of biohacking, beauty and wellness. With over a decade of executive experience in health and longevity, he is the co-founder and CEO of Young Goose and host of the Biohacking Beauty podcast, merging cellular regeneration science with skincare solutions.

We Also Discuss:

01:38 The Journey from Military to Biohacking

04:35 Understanding NAD and Its Importance

08:05 Mitochondrial Health and Aging

13:51 The Name Behind Young Goose

16:38 Key Ingredients in Skincare Products

26:38 Skincare Regimens for Different Age Groups

32:25 The Power of Antioxidants in Skincare

36:26 Evolving Skincare Needs in Your 30s

43:34 The Importance of NAD and Autophagy

49:10 Innovations in DNA Repair Technology

Learn More About CODE Health

Instagram: @codehealthshop

Website: https://codehealthshop.com/

“Healing Beyond Limits” Created & Produced by Todd Teal.

Learn More About Amitay Eshel/Young Goose:

Instagram:@young_goose_skincare

Website: https://www.younggoose.com/

Podcast: Biohacking Beauty