エピソード

  • Ep 184: Alignment Part 1

    Ep 184: Alignment Part 1
    2026/08/04
    In what ways are you misaligned internally? In what areas of your life do you notice misalignments? Misalignments start internally and project outward to impact all areas of life. What conditioning do you need to break free from? What else in your life needs to shift? The longer your misalignments continue, the more difficult life will appear to become. Get real with yourself and have the necessary conversations sooner rather than later. It takes courage and clarity to create alignment. It’s not about the thing, but how I’m relating to the thing. Alignment and misalignment start within us first A lot of people stay stuck with a bad option How much do you have to like something to generate something great? Creativity to see beyond what you’re seeing is huge Living from your truest self consistently is refreshing The tricky part of alignment and misalignment is the ego Have the conversations sooner rather than later Creating alignment with self-care routines ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    29 分
  • Ep 183: What's Your Story?

    Ep 183: What's Your Story?
    2026/07/28
    What’s your story? How do you feel when you share it with others? What are the pivotal moments in your life and why? Living purposefully involves deeply embracing your past, being grateful for it, and seeing how it all shapes the current and future versions of you. The way you piece together your story is critical to how it unfolds in the future. And the meaning we give to all of our experiences is our choice. The more we reflect on our lives, the more awareness we have. The more awareness we have, the more choices we can see. Taking a look at your past experiences in a comprehensive way. What happened and what meaning are we putting on what happened? The importance of reflection time to map out your story Our tendency to overlook the story and skip to the end People don’t want to spend time in the uncomfortable pain Living consciously directly affects how your story goes How do we want our story to be? When we let go of the things we can’t control, life becomes more pleasant Key pivotal moments ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    37 分
  • Ep 182: Those Pesky Regrets!

    Ep 182: Those Pesky Regrets!
    2026/07/14
    Our regrets reveal the way we see the world. Regrets are a personal judgment of our decision-making. If left unresolved, the source of our regrets can take a toll on our well-being through emotional disempowerment. However, if we identify and take action on the source of our regrets, we have an opportunity to heal our wounds at the source. What’s something you will regret if you do not take action on it in the near future? Learning from our “negative experiences” Breaking up a relationship because of discomfort vs. pure misalignment Self-misalignment Living more consciously Having a high level of consciousness creates more clarity Doing something about the things we really want ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    30 分
  • Ep 181: O.F.G. July

    Ep 181: O.F.G. July
    2026/07/07
    O.F.G. means opportunities for growth. Every situation we experience presents a seemingly infinite number of growth opportunities towards becoming the highest version of ourselves. However, it is up to us to train our minds to identify the opportunities and to integrate our hearts in the process. In this series of episodes, Jeff and Tatsu share their thought processes and struggles when triggered by people and events in their lives. You can lead a horse to water, but you can’t make it drink How much do I intervene vs. let go? Choosing to not stifle my dad’s spirit Prioritizing my wife despite kids and daily distractions Don’t redline your relationship until it’s too late Scheduling a weekly short conversation with your spouse as a support structure ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    18 分
  • Ep 180: Curiosity Killed The Cat

    Ep 180: Curiosity Killed The Cat
    2026/06/30
    Fear is a foundational driver of shutting down curiosity. It is natural for our human minds to inquire about the unknown. Why am I feeling this way? Why are they reacting that way? Such basic questions often lead to some form of action, such as asking the person one more deep question. We tend to stop engaging when things get uncomfortable. Others also attempt to stop our engagement because they are uncomfortable. Censorship of speech is a prime example. At what point do you stop acting on your curiosity? Shutting down inspiration Being genuinely engaged and curious about others’ lives It’s always interesting when someone isn’t willing to go into depth Something’s dying when we don’t allow the curiosity to flow Are you ebbing and flowing with the person you’re in conversation with? How often are we being curious with ourself? Is your curiosity coming from genuine inspiration or fear? What are we projecting onto the situation? Why is it worth it to stay curious in the moment? ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    27 分
  • Ep 179: Money Doesn't Grow On Trees

    Ep 179: Money Doesn't Grow On Trees
    2026/06/23
    The money game is built on a foundational belief in scarcity, a zero-sum game. Disempowerment is a natural byproduct of this game, whether the player has a lot of money or a little, because a scarcity mindset leaks into all areas of life. The money game is compelling and unavoidable, fortunately or unfortunately. How much control does money have over you? What does it feel like? What’s your relationship to it? Blocking endless possibility The zero-sum game is exhausting We can’t print money, so then what? Gratitude doesn’t grow on trees Compounding scarcity Don’t waste food We don’t need to reinforce scarcity ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    23 分
  • Ep 178: Do As I Say, Not As I Do

    Ep 178: Do As I Say, Not As I Do
    2026/06/16
    Most of us have multiple examples in our lives of when we “talked the talk” but did not “walk the walk”. This exhibits hypocrisy, lack of integrity, and a deep internal conflict. For those who value modeling and leading by example, closing the gap of our internal conflict is a confronting and beautiful journey. How do you want to be witnessed in this life? What are the core values that drive you towards your higher self? As we heal our inner conflict, our interaction with the external world follows suit. Less hypocrisy, more integrity, more alignment everywhere. That’s a pretty powerful way to live! Being in integrity with doing what you say The common “We should do it” talk You can’t get what people have unless you’ve done what they’ve done How do I want to be witnessed in this life? Working on being more honest and transparent The struggle of making healthier food choices Where are you choosing from? ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    28 分
  • Ep 177: O.F.G. June

    Ep 177: O.F.G. June
    2026/06/09
    O.F.G. means opportunities for growth. Every situation we experience presents a seemingly infinite number of growth opportunities towards becoming the highest version of ourselves. However, it is up to us to train our minds to identify the opportunities and to integrate our hearts in the process. In this series of episodes, Jeff and Tatsu share their thought processes and struggles when triggered by people and events in their lives. General tendency to jump into advice-giving mode - 1:58 Tatsu I used to believe that giving advice was my value - 4:11 Tatsu Tendency to overschedule organized sports for the kids - 8:09 Jeff Overidentifying with organized sports - 16:20 Jeff Our alone time really enhances our self-awareness and lives - 12:01 Tatsu Links mentioned: ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    19 分