エピソード

  • Ep 138: Breakdowns To Breakthroughs

    Ep 138: Breakdowns To Breakthroughs
    2025/09/09
    Noticing and owning our breakdowns creates opportunities for us to experience breakthroughs. Breakthroughs are profound. They shift our fundamental way of being and impact all areas of our lives consciously and subconsciously. However, many people are overly fixated on the win, goal, achievement, or finish line rather than the breakthrough. This is an energetically unsustainable way to live that leads to burnout. It also often leaves us feeling disconnected from ourselves and others. What is a breakdown and a breakthrough? Welcoming and acknowledging breakdowns Breakdown in communication Unacknowledged breakdowns Making up excuses and stories Breakthroughs are about who you become from the breakdown Noticing the gap and characteristics that you’re lacking in how you show up Problem/solution approach isn’t appropriate for most aspects of our lives Opportunities for breakthroughs are everywhere Any time something happens is an opportunity to reflect ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    33 分
  • Ep 137: Personal Growth Part 2

    Ep 137: Personal Growth Part 2
    2025/09/03
    Personal growth is a lifelong journey of uncovering the truth about ourselves beyond conditioned beliefs. There is no finish line. This work challenges us mentally, emotionally, physically, and spiritually in unpredictable and uncontrollable ways, leaving us often confused and feeling lost. The discomfort of not knowing and not having control is frequently a cause of irritation, where we’re actually clinging to expectations. However, devotion to this journey of expanded self-awareness and embodiment of wisdom brings intangible rewards far greater than any amount of material wealth can offer. Devotion to this complex work is not for everyone, but any bit will help us access a deeper sense of true love. Devotion to personal growth Balancing personal growth and wanting results Staying true to commitments The trap of wanting what others have Surface feelings vs. intuition Humans need a never-ending purpose ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/Books: https://www.amazon.com/author/tatsuyafushimi
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    32 分
  • Ep 136: The Energy Of Our Words

    Ep 136: The Energy Of Our Words
    2025/08/26
    The words we use are more impactful and powerful than we were led to believe growing up. In many cases, the language we use is generational, habitual, and automatic. If we are sensitive to the energy underneath the words we use, we will notice positivity and negativity. And the energy can be subtle. The energy depends on our beliefs, relationship to the words, and our current circumstances as they relate to past experiences. The energy doesn’t lie, but how we use the words or justify them can be lies. So, it is critical to be clear about the energy underneath the words we use, especially if we want to teach younger generations about the use of language and their way of speaking. We grow up mimicking other people’s language Becoming aware of the impact of language Having conversations about the impact of words Curse words and disempowering beliefs Words vs. how we say them Words distract us from our energies ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimiFB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    28 分
  • Ep 135: Movies Are A Mirror

    Ep 135: Movies Are A Mirror
    2025/08/19
    Our access to an abundance of movies and other types of content to consume is a double-edged sword. When movies are primarily consumed as an escape or distraction, we miss valuable opportunities to learn about ourselves and others. Why do we love our favorite movies and their characters? Why do we not enjoy certain types of movies? What is it about a particular scene that makes us feel a certain way? And how does that relate to the way we show up in our lives? In the comfort of our own home or a theater, we can experience a variety of emotions through movies. The movies are just a catalyst pointing us to something profound within us. It can be life-changing to relate to movies in this way. The movies you’re drawn to How are we resonating with movies? Opportunity to reflect and learn about yourself and others Disconnect from the movie characters we love Movie magic, inspiration, and excitement as brainstorming ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    27 分
  • Ep 134: Reflections On Sports

    Ep 134: Reflections On Sports
    2025/08/12
    Sports can be powerful metaphors for all areas of life. What we love about experiencing sports often reveals what we want more of in life. However, the way we relate to sports changes over time as we grow wiser. This becomes an opportunity to integrate new perspectives holistically into the current games we play. Enjoying practice Striving towards a common goal in a team Metaphors to life Correlation of business and sports Overattachment to the outcome Discipline isn’t enough It’s not linear What lights up your soul? Intrinsic excitement, not results-driven ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    33 分
  • Ep 133: What's Your Relationship To Technology?

    Ep 133: What's Your Relationship To Technology?
    2025/07/29
    What’s your current relationship to technology? How are you using it? What’s your level of responsibility with it? As technology continues to blur the lines between the real and the artificial, remaining connected to our humanity becomes increasingly critical. As humans, it is essential for us to remain human, rather than becoming increasingly robotic and disconnected from ourselves and others. Are you using the technology or is it using you? General concerns with A.I. Are we being mindful and intentional? Individual responsibility with technology What’s your ideal relationship to technology? Letting go of old technology Leading with curiosity ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    33 分
  • Ep 132: Liberating The Spirit With Meera Gajjar

    Ep 132: Liberating The Spirit With Meera Gajjar
    2025/07/22
    Meera is a tech professional with a degree in Electrical Engineering and over a decade of experience in software quality assurance and technical project management. She holds a Bachelor's degree in Mathematics and a Master's degree in Electrical, Electronics, and Communications Engineering. After years of working in fast-paced tech environments, she is now following a lifelong passion and pivoting into a career in Brazilian samba dance. She brings the same discipline, creativity, and precision from her engineering roots into her dance journey as she builds a new path in the performing arts. From India to the USA with a tech career The pull towards Brazilian Samba Rigid traditional roots in Indian dance Resonating with the history of Samba Overcoming discomfort through excitement and enthusiasm Rules in dance Liberation of my spirit through dance Challenges of transition from tech to dancing Intention of working with special needs kids Cons of not following my passion Follow your heart and speak up Breaking cultural molds ------------------------- CONNECT WITH MEERA: LinkedIn: https://www.linkedin.com/in/meeragajjar/ Youtube: https://www.youtube.com/mgajj IG: @dance_4u_isadora CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    45 分
  • Ep 131: How Important Is Emotional Intelligence For You?

    Ep 131: How Important Is Emotional Intelligence For You?
    2025/07/15
    Emotional intelligence has become a buzzword used as a surface-level tactic for outward appearances. Without diving deep into the fundamental importance of EQ, organizations and individuals across the world are missing a huge opportunity in health and prosperity. Understanding emotional intelligence can be powerful as a start. But the greater challenge is embodying it, which will not happen simply through a few periodic courses and training. Being hyper-focused on our agenda and missing the connection Emotional Intelligence is our natural ability that we’ve blocked The five elements of emotional intelligence Although a popular buzzword, emotional intelligence is deep work What are your boundaries and definitions? Emotional intelligence is fundamental to being a healthy human being Why would I grow in my emotional intelligence? We’re not as self-aware as we think ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    28 分