エピソード

  • Ep 145: Sorry, Not Sorry

    Ep 145: Sorry, Not Sorry
    2025/10/28
    What’s your relationship to apologizing? Is it an empowered relationship from the heart or a disempowered one from the ego? Apologizing tends to imply admitting wrongdoing, which is typically disempowering. In a society that punishes mistakes, our incentive is to avoid apologizing. As a result, less ownership, responsibility, and transparency. Furthermore, we all have personal traumas and disempowering beliefs and behaviors that impact our relationship to being apologetic and unapologetic. But how would our lives be different if we created an empowered heart-centered relationship to apologies? EPISODE SUMMARY Cultural apologizing when you’re not “wrong” to keep harmony Learning that apologies meant nothing Unapologetic puppetry Pride and ego getting in our way “I’m sorry,” admitting wrong? Apologizing from empowered ownership Feedback is crucial for our growth Openness to change ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    31 分
  • Ep 143: O.F.G. October

    Ep 143: O.F.G. October
    2025/10/14
    O.F.G. means opportunities for growth. Every situation we experience presents a seemingly infinite number of growth opportunities towards becoming the highest version of ourselves. However, it is up to us to train our minds to identify the opportunities and to integrate our hearts in the process. In this series of episodes, Jeff and Tatsu illustrate their thought processes when triggered by people and events in their lives. Triggered by mosquitoes Disempowered by disrespect and being unheard Being able to see the patterns Triggered by my son Taking up space and being loud and annoying Parents have their favorite child Acting annoying vs the narrative of being inherently annoying ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    34 分
  • Ep 142: Want More Ritual In Your Life?

    Ep 142: Want More Ritual In Your Life?
    2025/10/07
    What’s your relationship to rituals vs. habits? What rituals are part of your life? What would be the impact on your life if you shifted one typical habit into a ritual? There is a profound opportunity for personal transformation when you show up with more intention, devotion, reverence, and commitment. Perception towards habits vs. rituals Hesitation people have with rituals vs. habits Judgment of the people vs. the ritual itself Long-term habits becoming traditions, then rituals Working out as a ritual Reading the Bible and going to church as a ritual A ritual has to be tied to a larger commitment ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    31 分
  • Ep 141: Shame On Me

    Ep 141: Shame On Me
    2025/09/30
    Shame is typically a muddy, uncomfortable combination of feelings. Relationships to food, money, time, and sexuality are breeding grounds for shame. What are you ashamed of? What’s your relationship to shame? How would you describe it? And what’s driving those feelings? We tend to avoid or hide from our shame. Yet, ironically, our shame is an access point to unlocking our true potential. The icky feeling of shame We feel guilty to punish or rationalize - 7:05 Jeff Choosing from a disempowered place - 9:39 Tatsu/Jeff Disempowered relationship to money - 11:55 Tatsu Being curious about shame - 15:20 Jeff We’ve inherited a lot of our relationship to things - 17:03 Jeff ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    29 分
  • Ep 140: Deeper Intention With Books

    Ep 140: Deeper Intention With Books
    2025/09/23
    What’s your relationship to books? What books do you read and why? How much of what you read is integrated into your life? Books can be a powerful catalyst to transform our lives when we apply what we learn and embody the knowledge and wisdom. Shifting relationship to books Reading goals vs. integration of wisdom Experiencing what you read The trap of getting through books quickly Seeing the common wisdom from different perspectives ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    28 分
  • Ep 139: O.F.G. Explained

    Ep 139: O.F.G. Explained
    2025/09/16
    O.F.G. means opportunities for growth. Every situation we experience presents a seemingly infinite number of growth opportunities towards becoming the highest version of ourselves. However, it is up to us to train our minds to identify the opportunities and to integrate our hearts in the process. In this series of episodes, Jeff and Tatsu illustrate their thought processes when triggered by people and events in their lives. Where do we find opportunities for growth? Noticing our reactionary behavior coming from survival mechanism Core beliefs driving egoic reaction vs. infinite love and compassion Throwing the cap on the dirt in frustration What am I actually angry about? Mud smeared on my shoes ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    26 分
  • Ep 138: Breakdowns To Breakthroughs

    Ep 138: Breakdowns To Breakthroughs
    2025/09/09
    Noticing and owning our breakdowns creates opportunities for us to experience breakthroughs. Breakthroughs are profound. They shift our fundamental way of being and impact all areas of our lives consciously and subconsciously. However, many people are overly fixated on the win, goal, achievement, or finish line rather than the breakthrough. This is an energetically unsustainable way to live that leads to burnout. It also often leaves us feeling disconnected from ourselves and others. What is a breakdown and a breakthrough? Welcoming and acknowledging breakdowns Breakdown in communication Unacknowledged breakdowns Making up excuses and stories Breakthroughs are about who you become from the breakdown Noticing the gap and characteristics that you’re lacking in how you show up Problem/solution approach isn’t appropriate for most aspects of our lives Opportunities for breakthroughs are everywhere Any time something happens is an opportunity to reflect ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    33 分
  • Ep 137: Personal Growth Part 2

    Ep 137: Personal Growth Part 2
    2025/09/03
    Personal growth is a lifelong journey of uncovering the truth about ourselves beyond conditioned beliefs. There is no finish line. This work challenges us mentally, emotionally, physically, and spiritually in unpredictable and uncontrollable ways, leaving us often confused and feeling lost. The discomfort of not knowing and not having control is frequently a cause of irritation, where we’re actually clinging to expectations. However, devotion to this journey of expanded self-awareness and embodiment of wisdom brings intangible rewards far greater than any amount of material wealth can offer. Devotion to this complex work is not for everyone, but any bit will help us access a deeper sense of true love. Devotion to personal growth Balancing personal growth and wanting results Staying true to commitments The trap of wanting what others have Surface feelings vs. intuition Humans need a never-ending purpose ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/Books: https://www.amazon.com/author/tatsuyafushimi
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    32 分