エピソード

  • Ep 178: Do As I Say, Not As I Do

    Ep 178: Do As I Say, Not As I Do
    2026/06/16
    Most of us have multiple examples in our lives of when we “talked the talk” but did not “walk the walk”. This exhibits hypocrisy, lack of integrity, and a deep internal conflict. For those who value modeling and leading by example, closing the gap of our internal conflict is a confronting and beautiful journey. How do you want to be witnessed in this life? What are the core values that drive you towards your higher self? As we heal our inner conflict, our interaction with the external world follows suit. Less hypocrisy, more integrity, more alignment everywhere. That’s a pretty powerful way to live! Being in integrity with doing what you say The common “We should do it” talk You can’t get what people have unless you’ve done what they’ve done How do I want to be witnessed in this life? Working on being more honest and transparent The struggle of making healthier food choices Where are you choosing from? ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    28 分
  • Ep 177: O.F.G. June

    Ep 177: O.F.G. June
    2026/06/09
    O.F.G. means opportunities for growth. Every situation we experience presents a seemingly infinite number of growth opportunities towards becoming the highest version of ourselves. However, it is up to us to train our minds to identify the opportunities and to integrate our hearts in the process. In this series of episodes, Jeff and Tatsu share their thought processes and struggles when triggered by people and events in their lives. General tendency to jump into advice-giving mode - 1:58 Tatsu I used to believe that giving advice was my value - 4:11 Tatsu Tendency to overschedule organized sports for the kids - 8:09 Jeff Overidentifying with organized sports - 16:20 Jeff Our alone time really enhances our self-awareness and lives - 12:01 Tatsu Links mentioned: ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    19 分
  • Ep 176: Don't Rock The Boat

    Ep 176: Don't Rock The Boat
    2026/06/02
    There are many positives and negatives to following the status quo. To some extent, we all rock the boat. However, are we rocking the boat too much or not enough? Most of us probably don’t rock the boat enough. This is a deeply personal journey that requires listening to our intuition and having the courage to act. Without the curiosity to question everything and seek alignment in all areas of our lives, we will settle for a life that does not meet our highest potential. The Japanese conformist cultural upbringing Challenging the status quo Understand where our desire to rock the boat comes from Negatives to rocking the boat The stakes are high The depth of relationships is revealed Positives to rocking the boat Living from your truth ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    33 分
  • Ep 175: Keep Curiosity Alive!

    Ep 175: Keep Curiosity Alive!
    2026/05/26
    The purity of curiosity leads us into the realm of possibility and connection. With curiosity comes an inherent humility and a willingness to change our perspectives. Unfortunately, much of our curiosity is stifled at a young age by pressure to get it right rather than being encouraged to make mistakes. This plays right into the hands of the fearful ego by making assumptions and creating labels for everyone and everything in our lives. Thus, further stifling pure curiosity. Doing curiosity vs. being curious We’re trained to shut down curiosity We think we know more than we actually do We use labels to feel safe Being aware of my ego Practicing open-mindedness and open-heartedness Curiosity is limited by how open your heart is ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    27 分
  • Ep 174: What Outshines Your Suffering?

    Ep 174: What Outshines Your Suffering?
    2026/05/19
    Suffering generally has a disempowering tone. In the middle of disappointment or displeasure, doubt and other disempowering thoughts tend to appear more often. It does not feel good when we are in the middle of suffering and pain. So, we try to avoid it with a myriad of coping mechanisms. Obviously, we are just perpetuating the suffering and the coping mechanisms. However, we can shift our relationship to suffering. This requires extremely deep clarity of what lights us up and is worth suffering for. Pattern of suffering If there’s an end goal, suffering is important Shifting relationship to suffering The clarity to ask for support Being aware of the choice We’re in a “feel-good” time Instinct towards coping mechanisms Unpacking suffering from childhood Suffering that comes with shifting dreams What are you willing to suffer for? ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    28 分
  • Ep 173: O.F.G. May

    Ep 173: O.F.G. May
    2026/05/12
    O.F.G. means opportunities for growth. Every situation we experience presents a seemingly infinite number of growth opportunities towards becoming the highest version of ourselves. However, it is up to us to train our minds to identify the opportunities and to integrate our hearts in the process. In this series of episodes, Jeff and Tatsu illustrate their thought processes when triggered by people and events in their lives. Digging into my 93-year-old dad’s communication style Being triggered by his tone of voice is tied to my root fears The gap between my and my son’s communication styles Allowing the space for discomfort We can be the generational change Leaning into what’s uncomfortable ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    19 分
  • Ep 172: The Reinvention Loop

    Ep 172: The Reinvention Loop
    2026/05/05
    When was the last time you reinvented yourself? And what drove that reinvention? What area(s) in your life did you reinvent? Reinvention is far more than a change. It is a transformation. We often consider a reinvention only when our usual strategies and tactics stop working. It is a reactionary, almost desperate, attempt to salvage something. Our decision to reinvent is usually a delayed choice, while our intuition immediately signals when it is time. So, we probably do not reinvent ourselves often enough. Reinvention presents the opportunity for us to realign our lives holistically and express ourselves in ways we currently do not. To squeeze as much juice out of life as possible, it would be wise to foster an empowering and inspirational relationship with reinvention. Need vs. want of reinvention Reinvention as an opportunity to express yourself differently Purpose with the doing vs. the being Change vs. transformation Opportunity to reinvent doesn’t stop The dynamic dance of vision and dreaming Using vision and dreams to win each day ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    26 分
  • Ep 171: Clarity Comes After The Choice, Not Before

    Ep 171: Clarity Comes After The Choice, Not Before
    2026/04/28
    Many of us want clarity before making a choice that will require time, energy, money, and other resources. We want the straightest, most efficient path to a goal. But what is clarity? Evidence to support a logical or practical conclusion? Assurance that we are making the right choice? An intuitive sense of alignment? An attempt to avoid wasting resources? It is a combination of things. But how do we know we are choosing the straightest, most efficient path to a goal? We do not know. We gain more clarity only after we choose and collect more information. We never actually have the clarity we seek because the information we collect is never complete. Also, our biased perception of the world taints our decision-making process. So, the clarity we seek is actually faux, not what we truly want. More clarity of what you don’t want Fake clarity wrapped up in lived experience, opinions, and context Awareness of boundaries after the event Reactionary behavior isn’t clarity Reflecting on a future choice can lead to being more unclear Clarity of commitments over clarity of a choice Fear of the winding road and being wrong ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    26 分