Business Burnout: When Your Ambition Is Bigger Than Your Capacity (Part 1)
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Business Burnout: When Your Ambition Is Bigger Than Your Capacity (Part 1)
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What happens when your ambition hasn't changed, but your capacity has?
At 49, I'm navigating business burnout, late-diagnosed AuDHD, perimenopause, and the frustrating realization that I can't always work the way I used to.
In this episode, I'm thinking out loud about something I've been struggling with: I understand my limits better than ever, yet I still overestimate what I can accomplish in a day.
I'm also looking back at my years behind the chair and recognizing just how much mental, emotional, and sensory energy that work required, even when I loved doing it.
This isn't a productivity lesson or a five-step solution. It's an honest conversation about burnout, fluctuating capacity, and being a neurodivergent woman trying to build a business in midlife.
And it's only Part 1.
In Part 2, I want to talk about what we actually do when our capacity has changed, but we still have businesses to run and people depending on us.
— Jennifer Kenny
The Independent Stylist Podcast
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