We live in a world where it often feels like there is no time to think about what we eat, let alone how we eat it. We reach for quick fixes, fad diets, or the latest supplement promising to change everything overnight. But as Sammy from Nutrition with Sammy explains, the real problem is not always what is on the plate but how we approach food in the first place.

In this episode of Business Built Freedom, we sat down with Sammy Barnett to talk about the surprising truth: our bodies aren't just reacting to food, but to the state we're in when we consume it. From chewing to breathing to slowing down, Sammy explains why digestion starts long before food even hits your stomach.

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Donating money should feel good. But too often, it leaves people wondering: Where did my money actually go? That uncertainty combined with high overheads and vague updates is exactly what led Simon "Siim" Konks and Erika Wagner to build DigiDonate, a blockchain-based fundraising platform designed to restore trust.

In this episode of Business Built Freedom, we are not just talking about crypto or charity. We are diving into something bigger: how trust, technology, and transparency can shape the way we run our businesses.

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Tax can be overwhelming, especially when it feels like the rules keep changing and the grey areas keep growing. In a recent episode of Business Built Freedom, Lawrence Petruzzelli from MDB Taxation & Business Advisors unpacked the most common traps and misconceptions around business tax deductions, vehicle claims, and business structures. Whether you are starting out or scaling fast, getting this stuff right can save you money, stress, and even your business.

Key Takeaways

• The ATO only allows business tax deductions that have a direct connection to generating business income, so not everything "business-related" is claimable.

• High-end vehicles and luxury claims attract serious ATO scrutiny, especially without proper Fringe Benefits Tax documentation.

• Everyday items like phones and internet still require proportionate claims and supporting records.

• Structuring your business properly from the beginning can prevent tax headaches and protect your assets.

• Late lodgements can be more damaging than late payments, with serious consequences for directors if ATO debt builds up.
  
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