Burnout: the toxic exhaustion destroying careers and lives
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Burnout: the toxic exhaustion destroying careers and lives
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Peterborough-based Kelly Swingler is a burnoutologist and coach, who learned the hard way of burnout's effects - nearly dying after it returned for a second time to her life.She has spent the last 13 years helping CEOs, managers, directors and employees across the world deal with its debilitating effects, as well as training coaches to spot it in others.She's coached 700+ leaders through burnout, and also trained 165 coaches from 15 countries; her PhD is focused on the cognitive impact of burnout and how coaching can be the secret weapon in the fight against burnout.In our podcast Kelly revealed the facts behind burnout and how to spot it; its physical effects; the role of social media; and how the death of her successor at a previous job changed her entire career.More information on Kelly's work can be found here: https://www.kellyswingler.com/This podcast is hosted in collaboration with The Comms Smith (Pauline Smith) - we're sharing stories about why Peterborough is a great place to live, work and play: https://www.commssmith.com/We're always looking for interesting guests to tell their Peterborough story - email us at peterboroughpodcast@gmail.com