『Burnout Recovery: Strategies for Professionals』のカバーアート

Burnout Recovery: Strategies for Professionals

Burnout Recovery: Strategies for Professionals

著者: Dex Randall | Master Burnout Coach
無料で聴く

The podcast for slightly dented leaders and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall.
- Burnout Recovery Coaching https://dexrandall.com
- Guest Podcast Appearances https://bit.ly/dex-guest-appearances
Global rank top 5%

© 2026 Burnout Coach
マネジメント マネジメント・リーダーシップ 個人的成功 心理学 心理学・心の健康 経済学 自己啓発 衛生・健康的な生活
エピソード
  • Ep#228 How to squeeze 30% more discretionary effort out of your team
    2026/06/10

    Discretionary effort is the gap between what people have to give and what they choose to give. Research consistently shows that most leaders are leaving 20–30% of their team’s capacity on the table — not because of skill shortages, but because of environment.

    In this episode, we draw on six of the world’s most influential thinkers on leadership and performance to give you a practical, layered framework for unlocking the effort your team already has inside them.

    The question isn’t how to push people harder. It’s how to create the conditions where they choose to give more.

    I’ve practised all of these myself, in low-functioning teams, and can personally attest to the spectacular rise that’s possible when you are deliberate about applying them.

    The Six-Layer Discretionary Effort Stack

    Layer/Thinker: The Question to Ask Yourself
    Positivity/Shawn Achor:Am I creating an environment where people feel good?
    Clear Direction/Greg McKeown: Do people know exactly what matters most?
    Strengths/Dan Sullivan: Is everyone working in their Unique Ability?
    Safety/Timothy R. Clark: Can people speak up without fear?
    Purpose/Simon Sinek: Do people know why their work matters?
    Right People/Jim Collins: Are the right people in the right seats?

    Ask Dex AI Coach for leadership strategy e.g. "My team are underperforming - how can I find out why?" https://app.coachvox.ai/share/DexRandall

    Subscribe for more leadership and burnout recovery insights → https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7393784577229709312

    ----------------------------------- Resources:
    Leadership Performance without Burnout https://go.dexrandall.com/leadership

    Dex AI Coach https://app.coachvox.ai/share/dexrandall
    Confidential. Expert. Free. Your Leadership Performance Partner.

    For even more TIPS see
    FACEBOOK: @coachdexrandall
    INSTAGRAM: @coachdexrandall
    LINKEDIN: @coachdexrandall
    YOUTUBE: @dexburnoutcoach

    See https://linktr.ee/coachdexrandall for all links

    続きを読む 一部表示
    23 分
  • Ep227 10X - How to Lead Bigger
    2026/06/03

    Leadership growth isn't about working harder. It's about thinking bigger. MUCH bigger.

    In this episode, Dex shares five practical shifts that help professionals and leaders create more influence, impact and freedom at work. Learn how to take ownership of your future, define a compelling direction, stop wasting energy on other people's opinions, focus on your highest-value contribution, and communicate in a way that consistently produces results.

    If your career feels stalled, pressured or smaller than it should be, this episode offers a different path forward.

    Refs:
    10x is Easier Than 2X, Dan Sullivan
    Essentialism, Greg McKeown

    ----------------------------------- Resources:
    Leadership Performance without Burnout https://go.dexrandall.com/leadership

    Dex AI Coach https://app.coachvox.ai/share/dexrandall
    Confidential. Expert. Free. Your Leadership Performance Partner.

    For even more TIPS see
    FACEBOOK: @coachdexrandall
    INSTAGRAM: @coachdexrandall
    LINKEDIN: @coachdexrandall
    YOUTUBE: @dexburnoutcoach

    See https://linktr.ee/coachdexrandall for all links

    続きを読む 一部表示
    20 分
  • Ep#226 The Fatal Mistake Of Being Too Available
    2026/05/27

    If your success comes from technical excellence but also being dependable, capable, and always available, this episode is for you. Dex explores how chronic overload quietly erodes clear thinking, emotional regulation, creativity, and decision quality in high performers.

    Modern work culture rewards urgency and over-functioning, but the future belongs to leaders who can stay calm and think strategically under pressure.

    Learn the practical shifts that restore energy, authority, perspective, and sustainable high performance, so you can excel and be recognised for it in the years ahead.

    ----------------------------------- Resources:
    Leadership Performance without Burnout https://go.dexrandall.com/leadership

    Dex AI Coach https://app.coachvox.ai/share/dexrandall
    Confidential. Expert. Free. Your Leadership Performance Partner.

    For even more TIPS see
    FACEBOOK: @coachdexrandall
    INSTAGRAM: @coachdexrandall
    LINKEDIN: @coachdexrandall
    YOUTUBE: @dexburnoutcoach

    See https://linktr.ee/coachdexrandall for all links

    続きを読む 一部表示
    19 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません