『Burn Up』のカバーアート

Burn Up

Burn Up

著者: Adam Nugent
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

I'm not here to sugarcoat anything—I'm a single father who survived divorce, extreme heartache, limiting beliefs, and the collapse of my successful company. I've battled my weight, peaking at nearly 350 pounds, and faced such darkness that I nearly ended my own life. But today, I'm a transformed man with a purpose. This podcast is your wake-up call. Join me to get inspired and hear tales from warriors who've faced their fears and failures and overcame the impossible. If I can do it, you can do it. Freedom is in the fire. Welcome - to the Burn Up Podcast! For more insight, stories, and to follow Adam's journey, follow him on Instagram or Facebook @adamnugent2024 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • What's The Story You're Telling Yourself?
    2026/04/15

    Episode 63

    There is a story running in the background of everything you do. You did not write it. But you have been living it your entire life.

    Adam was in his late thirties before anyone ever asked him if he felt worthy of love. He had no answer. That silence is where this episode begins.

    In this episode, Adam goes alone into the one belief that sits underneath almost every ceiling a man hits, every marriage that goes cold, every addiction that takes hold. He talks about where the story of not enough comes from, how it gets passed down without anyone realizing it, and what it actually takes to rewrite it. He also talks about his 18-year-old son Kingston, who this week said out loud that he lacks self-worth and what that moment meant.

    The formula is simple. The work is not. But Adam has done it, and he has watched men do it at 18 and at 50, and he will tell you exactly what it costs and what it returns.

    The freedom you are searching for is in what you are avoiding.

    The Burn Up Podcast is built for men who have lived something real or are living it right now. Every conversation pulls back the curtain on what it actually costs to build something, lose it, and come back stronger. No highlight reel. No performance. Just the truth.

    CONNECT WITH ADAM:

    Instagram: https://instagram.com/adamnugent Website: https://burnup.com Substack: https://substack.com/@adamenugent

    続きを読む 一部表示
    43 分
  • Prison Set Him Free. Success Was the Real Sentence.
    2026/04/01

    Episode 62

    Jared Deveraux had the house, the trucks, the company logos blazed across everything. On paper, he
    was building something. Inside, he was performing. And the performance was costing him more than he
    knew.
    Then the money ran out. The choices caught up. And a man who spent years tying his worth to what
    others could see went to prison for five years on a 20-year sentence.
    In this episode, Jared doesn't sanitize it. He talks about what actually drove the fraud — not greed, but
    people pleasing. The chameleon. The inability to say no. A lifetime of micro-decisions that add up to a
    moment you can't walk back from.
    He also talks about what came after. A private prison in Eagle Pass, Texas. A chain of coincidences so
    unlikely they can only be called something else. Walking out the gate with nothing — and two people
    standing there ready to give him a life back.
    His closing advice? Be Evel Knievel. The man didn't become a legend because he always landed. He
    became a legend because he always got back up.
    This conversation will find you exactly when you need it.
    The Burn Up Podcast is built for men who have lived something real — or are living it right now. Every
    conversation pulls back the curtain on what it actually costs to build something, lose it, and come back
    stronger. No highlight reel. No performance. Just the truth.

    Resources:
    • Follow Adam Nugent on Instagram for more motivational content and insights
    • Follow Jared Devereaux on Instagram

    • Learn about Adam Nugent's work and podcast at Burn Up Podcast.

    For listeners seeking inspiration and a path to authenticity, dive into this episode of the Burn Up Podcast. Stay tuned for more enlightening conversations that explore personal growth, resilience, and finding your true self amid life's fires.

    続きを読む 一部表示
    1 時間 2 分
  • (Ep. 61) The Reckoning Is Coming
    2026/03/25

    In this episode, host Adam Nugent delivers a wake-up call about the uncertainty, chaos, and "reckoning" he believes is unfolding globally—from war and economic instability to misinformation and rapid technological disruption. Rather than focusing on external fear, Adam brings the conversation inward, challenging men to examine their identity, integrity, and daily habits under pressure. He exposes how most people cope through numbing behaviors—food, porn, substances, distraction—and why those patterns will only intensify in uncertain times. He introduces a practical framework for breaking addictive cycles through awareness, non-judgment, and emotional regulation, while emphasizing radical honesty as the foundation for navigating chaos. This episode is a call to become disciplined, adaptable, and grounded—because in a world you can't control, who you are is everything.

    Key Takeaways:
    • You cannot control the world—only how you show up.

    • Chaos creates opportunity for those who are prepared.

    • Most people cope with stress through numbing behaviors.

    • Addiction is often emotional avoidance in disguise.

    • Awareness is the first step to breaking destructive patterns.

    • You must recognize when you're using something to avoid feeling.

    • Radical honesty is the foundation of personal freedom.

    • The truth will always catch up—delay only increases pain.

    • Your business problems often reflect internal misalignment.

    • Discipline matters most during uncertain and stressful seasons.

    • Physical health directly impacts emotional resilience.

    • Identity tied to external systems creates instability.

    • Adaptability is required in a rapidly changing world.

    • AI and disruption will reward those willing to evolve.

    • You must create new emotional baselines without dopamine crutches.

    • Growth requires facing discomfort instead of escaping it.

    Resources:
    • Follow Adam Nugent on Instagram for more motivational content and insights
    • Learn about Adam Nugent's work at the Burn Up Website.

    For listeners seeking inspiration and a path to authenticity, dive into this episode of the Burnup Podcast. Stay tuned for more enlightening conversations that explore personal growth, resilience, and finding your true self amid life's fires.

    続きを読む 一部表示
    44 分
まだレビューはありません