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Bump N Run Podcast

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The Bump N Run Podcast is an NFL-centric podcast anchored by football fanatics Ben Thompson, Charles Norman, and Ryan Bush. The show is produced year round with new episodes being released every Friday morning at 7AM. During the season, the show provides an in-depth look at every game every week as the guys give their picks, provide analysis and fantasy advice and talk best bets for the weekend slate. In the off-season, the guys will often play trivia and talk about the latest headlines around the league as well as other fun topics including some of their favorite memories, why they’re fans, games they’ve been to, and more!Ben Thompson, Charles Norman, Ryan Bush アメリカンフットボール
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  • Week 2 Wrap Up: Allen’s Five-TD Night, Pats Smother Steelers & Dak’s Record Day
    2026/09/23

    Welcome back to another episode of the Bump N Run Podcast! This week’s show is a true Victory Monday edition as the crew reacts to a packed Week 2 slate filled with statement wins, ugly losses, late-game drama, and a few major injury concerns.

    The episode opens with the Thursday night matchup between the Bills and Lions, where Buffalo christened its new-look Highmark Stadium with a 41-31 win. Josh Allen delivered another superstar performance with five total touchdowns, while James Cook finally punched one in late. On the Detroit side, the offense showed life behind Jared Goff and Amon-Ra St. Brown, but the defense remains a major concern after getting gashed early and often.

    From there, the conversation moves into the Patriots’ 20-3 win over the Steelers, powered by defense, pressure on Aaron Rodgers, and a punishing ground game. The guys break down New England’s encouraging defensive start, the offense’s continued turnover issues, and the impact of injuries along the offensive line. The Eagles also escaped Nashville with a 24-20 win over the Titans, capped by a late Jalen Hurts touchdown drive. Devonta Smith’s huge day, offensive line struggles, defensive tackling issues, and the emergence of a more varied passing attack are all discussed in detail.

    The Cowboys’ 37-20 win over the Commanders gets plenty of attention as Dak Prescott delivered a career day, breaking the franchise record for passing touchdowns. CeeDee Lamb exploded, the offense looked sharp, and the defense showed signs of improvement, though concerns remain against mobile quarterbacks and the run game. The discussion also covers Jayden Daniels’ nasty elbow injury, the impact it had on the game, and how Washington’s season outlook changes with Marcus Mariota stepping in.

    In the second segment, the guys hand out their weekly game balls to standout performers from Week 2, including Jaxon Smith-Njigba after his monster three-touchdown performance, Devonta Smith for carrying the Eagles’ passing attack, and Dak Prescott for his record-setting day against Washington.

    The picks standings are updated after another competitive week, with the overall race staying tight and the spread contest proving just how difficult NFL picks can be. Then it’s time to preview and pick the Week 3 slate, highlighted by Patriots vs. Jaguars, Ravens vs. Cowboys in Brazil, Eagles vs. Bears on Monday Night Football and more.

    The episode wraps with the weekly Lock, Upset, Fade, and Don’t Be Surprised If picks. Be sure to follow the show on social media @bumpnrun_pod, join the conversation, and leave a rating or review wherever you listen!


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    1 時間 5 分
  • Week 1 Wrap Up: Seattle’s Late Surge, Niners & Giants Upset Divisional Rivals & Week 2 Preview
    2026/09/16

    Football is officially back, and the Bump N Run Podcast returns with a loaded Week 1 recap and Week 2 preview! This episode breaks down a wild opening slate that featured major injuries, offensive explosions, survivor pool heartbreak, and plenty of early-season rust across the league.

    The show kicks off with quick NFL news, including major contract extensions, Hall of Fame voting changes, and a rough injury report headlined by key players landing on IR. From there, the focus turns to the Week 1 action, starting with the Seahawks’ comeback win over the Patriots in Seattle. Despite falling behind early and losing their starting quarterback, Seattle rallied behind clutch late drives, a huge fourth-down touchdown, and a defense that forced three straight fourth-quarter interceptions to seal the win.

    The international matchup in Australia also gets a deep dive, as the 49ers made a statement with a dominant 27-7 win over the Rams. San Francisco’s defense overwhelmed the Rams, Brock Purdy delivered an efficient three-touchdown performance, and the Rams’ travel decisions, offensive struggles, and injury concerns raised early questions about their outlook.

    The episode also covers the Eagles’ narrow divisional win over the Commanders, including a strong performance from Jalen Hurts, key offensive moments, and concerns along the offensive line. The Giants’ impressive Sunday Night Football win over the Cowboys gets plenty of attention as well, with Jaxson Dart looking comfortable, Isaiah Likely making a major impact, and Dallas struggling with penalties, defensive breakdowns, and missed opportunities.

    In the weekly game ball segment, standout performances are recognized from across the league, including huge offensive days from D’Andre Swift, Jalen Hurts, and Derrick Henry. The pick standings are also updated after Week 1, with the competition already tight and the spread picks off to an interesting start.

    The second half of the episode looks ahead to the Week 2 slate, featuring five divisional matchups and several key games that could shape early-season momentum. Picks and previews include Lions at Bills, Vikings at Bears, Steelers at Patriots, Commanders at Cowboys and more!

    The show wraps up with the weekly lock, upset, fade, and “don’t be surprised if” picks, including confidence in the Eagles, a Giants upset pick over the Rams, a fade of the Dolphins against the 49ers, and a few upset alerts involving the Raiders, Bengals, and Jaguars.

    If you enjoyed the episode, be sure to follow the show on social media **@bumpnrun_pod**, leave a rating or review, and join the conversation!


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    1 時間 3 分
  • Football Is Back: SB LX Rematch, Rams And Niners Down Under & Week 1 Preview
    2026/09/09

    Welcome back to another episode of the Bump N Run Podcast! Football is finally here, and this episode is all about kicking off Week 1 with a full preview and picks for every matchup on the slate. With roster cutdowns complete, fantasy teams drafted, and the season officially ready to begin, the crew dives into the biggest storylines, key injuries, new coaching eras, and early-season expectations across the league.

    The episode opens with excitement for the rare Wednesday night kickoff featuring a Super Bowl rematch between the Patriots and defending champion Seahawks. The discussion breaks down Seattle’s loaded offense, strong returning defense, and tough home-field advantage, while also looking at New England’s revamped receiving corps and the pressure on Drake Maye heading into year three.

    Next, the show heads overseas for the first regular season game in Australia, as the 49ers and Rams meet at the Melbourne Cricket Ground. The Rams enter with huge expectations after adding major defensive firepower, including the return of Aaron Donald alongside Miles Garrett, while San Francisco looks to overcome injury questions and offensive line concerns in a major early NFC West showdown.

    From there, the full Week 1 slate gets covered in detail where key topics include Cincinnati needing to avoid another slow start, Detroit’s chance to set the tone, Baltimore’s new offensive direction with Declan Doyle and Jesse Minter, Pittsburgh beginning a new era with Mike McCarthy, and the Bears trying to move beyond last year’s comeback-heavy identity.

    The episode also features plenty of divisional talk, especially in the NFC East, with major attention on Commanders-Eagles and Cowboys-Giants. There’s also debate over whether the Texans’ defense can slow down Josh Allen, whether Green Bay is being overlooked against Minnesota, and whether Kansas City can protect Patrick Mahomes as he returns from injury against a tough Broncos defense.

    To close out the show, the weekly picks continue with a Lock,Upset and Fade of the Week, along with a “Don’t Be Surprised If” segment featuring bold predictions for Week 1. Football is back and Week 1 is loaded.

    Tune in for picks, previews, bold predictions, and all the energy that comes with the start of a new NFL season. Follow along on social media @bumpnrun_pod and join the conversation!


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