『Built to Last』のカバーアート

Built to Last

Built to Last

著者: Adrian & Kate Addamo
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Built to Last exists to challenge the way you think, so you can change the way you live.

Burnt out. Unfulfilled. People-pleasing your way through life and wondering when it became about everyone else but you. It's time to stop shrinking yourself to fit a mould that was never yours.

Built to Last is about unlearning what isn't working and rebuilding from the ground up, on foundations built to last. Hosted by Adrian and Kate Addamo, husband and wife, it's a fortnightly conversation about the real stuff — health, relationships, business and the way we think about all of it. Not surface-level tips or band-aid fixes. Just lived experience, honest perspective and the kind of grounded insight that actually shifts something in you.

Energy. Connection. A business that lights you up. Relationships built on love and teamwork. A body that feels good. A life that is genuinely, unapologetically yours. That's the real thing. And when you have it, you'll feel the ripple effect in every area of your life.

Kate is a mentor and retreat host dedicated to helping women build a life and business on their own terms, who has walked through burnout, hormonal health challenges and the grief of losing her mum to breast cancer and come out the other side with a deeply human approach to how we live and work.

Adrian is a holistic performance coach and ultra-athlete who spent over two decades in the corporate world before choosing a different way. He works with high-performers, teams and business owners to close the gap between where they are and where they're capable of going, through workshops, immersive retreats and one-on-one coaching rooted in mindset, energy and what it actually means to thrive.

Together, they bring both sides of the conversation. The masculine and the feminine. The strategic and the deeply human. Two people who have done the work and aren't afraid to talk about it honestly.

It's time to think differently, live more intentionally and build something that lasts. The work starts here. And it starts with you.


________________________

Where you can find us

Website: theaddamos.com
Instagram: @builttolastpodcast_

YouTube: @theaddamos

Pinterest: au.pinterest.com/TheAddamos

Connect with Adrian Addamo

Instagram: @adrianaddamo

Website: adrianaddamo.com

Connect with Kate Addamo

Instagram: @kateaddamo

Website: kateaddamo.com

2026 Adrian & Kate Addamo
経済学 衛生・健康的な生活
エピソード
  • What It Actually Takes to Grow In Business And Leadership
    2026/04/08

    Across both of our businesses, we work with a lot of passionate, driven people. And for so many of them, especially when they first come to us, the feeling is the same.

    Overwhelmed, trapped inside the day-to-day, producing work for clients but never quite getting ahead. The team energy is off, the leadership feels hard and the growth they want keeps getting pushed back because there's just no breathing room.

    The work itself was never the problem. It's everything that's been left to crumble around it because the foundations were never really put in place. In this episode, we're talking about exactly those gaps and how they're stopping real growth inside businesses and teams.

    We talk about what happens when the doing takes over and the business side gets left behind, why so many leaders are worn out trying to keep their teams going and what's actually going on when the energy and culture in a team starts to drop. We also get into something we see a lot, the resistance to asking for help, and why having someone look honestly at your foundations is so often the thing that finally shifts things.

    If you're building a business or leading a team and it feels harder than it should right now, this one's for you. It'll help you work out what's getting in the way and where to start.


    ___________________


    The Amplify Workshop Series is Adrian's hands-on, immersive workshop experience for leaders, managers and teams. Built around the four pillars of culture, leadership, sales and wellness, every session is tailored to your team and designed to shift energy, spark real conversations and leave people with a clear plan they can act on straight away. Head to adrianaddamo.com to learn more.


    ___________________


    Where You Can find us

    Website: theaddamos.com

    Instagram: @builttolastpodcast_

    YouTube: @theaddamos

    Pinterest: au.pinterest.com/TheAddamos


    ___________________


    Connect with Adrian Addamo

    Instagram: @adrianaddamo

    Website: adrianaddamo.com


    ___________________


    Connect with Kate Addamo

    Instagram: @kateaddamo

    Website: kateaddamo.com


    ___________________


    Share the love

    Leave a review on Apple Podcasts

    Leave a rating on Spotify

    Screenshot and tag us on Instagram

    続きを読む 一部表示
    34 分
  • Burnout. The Root Cause Nobody's Talking About
    2026/03/25

    Burnt out, overwhelmed and not entirely sure why? Most conversations about burnout stop at the surface. Too much on your plate, not enough sleep, overcommitted and under-rested. All true. But in our experience, that's rarely where the real answer lives.

    Today, we go a lot deeper than that. We get into the root cause that actually sits underneath the exhaustion, the things we've both had to look at honestly in our own lives and the patterns we keep seeing come up again and again. It's a conversation we've wanted to have for a while and we think it's going to hit close to home.

    We talk about the fear of judgment that's quietly driving more decisions than most of us want to admit, the identity piece that sits underneath so much of it and the one question nobody asked us growing up that changes everything. There's also something we cover that doesn't get talked about nearly enough and it might be the most important part of all.

    If you've been pushing through and wondering why nothing's shifting, this one's for you.


    ___________________



    Where you can find us

    Website: theaddamos.com

    Instagram: @builttolastpodcast_

    YouTube: @theaddamos

    Pinterest: au.pinterest.com/TheAddamos

    ___________________

    Connect with Adrian Addamo

    Instagram: @adrianaddamo

    Website: adrianaddamo.com

    ___________________

    Connect with Kate Addamo

    Instagram: @kateaddamo

    Website: kateaddamo.com

    ___________________

    Share the love

    Leave a review on Apple Podcasts

    Leave a rating on Spotify

    Subscribe over on YouTube

    Screenshot and tag us on Instagram

    続きを読む 一部表示
    26 分
  • Built to Last. It Starts Here.
    2026/03/18

    Before the first episode drops, we wanted to introduce ourselves.

    We're Adrian and Kate Addamo, husband and wife, business mentor and holistic performance coach. Between the two of us, we've worked with hundreds of men and women in one-on-one settings and we keep hearing the same thing. Life looks fine on the outside but something underneath doesn't add up. The blueprint most of us inherited isn't delivering on its promises and quietly, more people are starting to feel it.

    That's the conversation this podcast is built around. Business, health, relationships and home. No quick fixes, no surface-level advice. Just grounded, foundational conversations about what it actually takes to build a business and life on your own terms.

    First episode drops soon. Hit follow so you don't miss it!

    ________________________

    Where you can find us

    Website: theaddamos.com
    Instagram: @builttolastpodcast_

    YouTube: @theaddamos

    Pinterest: au.pinterest.com/TheAddamos

    Connect with Adrian Addamo

    Instagram: @adrianaddamo

    Website: adrianaddamo.com

    Connect with Kate Addamo

    Instagram: @kateaddamo

    Website: kateaddamo.com

    続きを読む 一部表示
    2 分
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