Your brain is not built for constant noise. In this episode, Scott Schwertly breaks down the psychology of distraction—why we can’t focus, how to retrain your brain, and why silence is the ultimate competitive advantage for today’s entrepreneurs and leaders.

Leadership is not about what you feel—it is about what you control. In this episode, Scott Schwertly unpacks the psychology of detachment—why it separates amateurs from pros, how Stoicism and the observer self help you stay grounded, and why emotional control is essential for long-term leadership.

Sometimes the version of you holding the mic, leading the pitch, or closing the deal… isn’t enough. In this episode, Scott Schwertly breaks down the power of alter egos—why high performers use them, how to build one, and what science says about their effectiveness. If your default identity is holding you back, it’s time to become someone else.

You think backup plans make you safe. But they’re making you slow. In this episode, Scott Schwertly explores the psychology of No Plan B—why options create hesitation, how backup plans reduce your effort, and how focus becomes your greatest competitive edge.

Half-commitment is a silent killer. In Episode 6 of Built by Discipline, Scott Schwertly shares a personal story about chasing guitar the wrong way—and what it taught him about the cost of playing it safe. Learn five reasons why half-effort sabotages your growth and how full commitment creates clarity, identity, and power.

The grind doesn’t care how you feel. It only responds to action. In this episode of Built by Discipline, Scott Schwertly shares the untold story of starting Ethos3 from nothing, and breaks down five principles to help you stay consistent, focused, and resilient—even when you’re building in silence.

Want to win the day? Win the morning first. In this episode of Built by Discipline, Scott Schwertly shares what Ironman training taught him about early alarms and personal development, and why your first hour determines your momentum, identity, and resilience. Learn how elite performers design their mornings for clarity, power, and control.

Comfort is a trap—and the cost is your potential. In this episode of Built by Discipline, Scott Schwertly shares the real story of how getting fired launched his entrepreneurial career, why comfort leads to performance decay, and how elite performers intentionally chase discomfort to stay sharp, focused, and disciplined.