Building a Scratch-Made Food Empire: Lani Stroder on Business & Gut Health
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Building a Scratch-Made Food Empire: Lani Stroder on Business & Gut Health
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Tired of spending 45 minutes prepping a "convenience" meal kit after a long workday? In this episode of Let's Not Sugar Coat It, Bella sits down with Lani Stroder, founder of Lani's Kitchen, for a raw conversation about what it actually takes to feed a busy family wholesome, scratch-made food without losing your mind.
Lani spent 25 years in the culinary world before launching Lani's Kitchen to solve a problem every busy parent faces: the invisible mental load of meal planning, grocery shopping, and endless cooking. Bella and Lani dive into the impact of seed oils, sugar, and inflammatory triggers on gut health and eczema, why most North American kids' menus are full of processed filler, and the reality of running a family business where her teenage kids work full-time in the kitchen.
Connect with Our Guest:
- Website: laniskitchen.ca
- Instagram: @laniskitchenkelowna
- Email: info@laniskitchen.ca
Connect with Bella & Lee:
- Website: letsnotsugarcoatit.com
- YouTube: @LetsNotSugarCoatItPodcast