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Welcome to the 23 nd episode of the Building a Bulletproof Back podcast.

To Build your own Bulletproof Back go Here

This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health.

I am your host, Marion McRae, physiotherapist & movement addict on a mission to see the existing model of treating back pain evolve. The current model is broken. It focusses almost entirely on the physical body, neglecting the fact that we are all both thinkers and feelers. When the thoughts in our head, and the emotions in our bodies are less than optimal, we fail to thrive.

In this Podcast I interview Paul Buckey, the founder of an organisation that teaches a healing method called BioTouch. Paul shares how he discovered BioTouch through a very cool guy called "Norman" and its impact on back pain sufferers. The conversation delves into the simplicity and effectiveness of BioTouch, the importance of self-awareness in healing, and empowering individuals to take control of their own well-being. The script highlights the healing potential of human touch, the value of caregiver involvement in healing processes, and the significance of simplicity in healing modalities.

Paul's Top tips -

1. Do the bio Touch Greeting and finger sweeping as outlined in the book below
2. Visit the Website below for more information
3. Just TRY IT ! So Simple - Everything to gain, nothing to lose

Paul's Resources -

Here is the link to the free Bio-Touch Training ebook:
https://www.justtouch.com/wp-content/uploads/2020/07/Bio-Touch-Ebook.pdf

Here is the Website https://www.justtouch.com/

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🔎 What could your back pain blindspot be? Take the free two-minute quiz to discover whether a mental, emotional, movement or load pattern may be keeping your pain cycle going.

Take the quiz: https://bulletproofbacks.com/back-pain-blindspot-quiz-page?utm_source=podcast&utm_medium=show_notes&utm_campaign=blindspot_quiz

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