What does it mean to feel empowered and confident in your everyday life?

This week on the BuildHERS Club, we’re sitting down with Officer Deidra Frazier to talk about personal safety, trusting your instincts and staying aware of your surroundings. From recognizing when something doesn’t feel right to building confidence in how you respond, we’re having an honest conversation about the tools women can use to feel more prepared and empowered.

Because sometimes, trusting your gut is the most powerful tool you have.

North Texas Defense Classes:

https://www.harriscountyso.org/Services/RAD

Whether you’re watching or listening, we’re so glad you’re here. Your support means everything—leave a rating or review to help our show grow.

Subscribe to our Youtube Channel www.youtube.com/@BuildHERSClub

Email your "Concrete Confessions" to hello@monarchmediahub.com

Learn more about us at https://www.buildhersclub.com/

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The BuildHERS Club Podcast is a production by Monarch Media Hub. This podcast is edited by MZStudios and Produced by Abbigail Thompson.

Hosted on Acast. See acast.com/privacy for more information.

IT'S SEASON THREE!

We're kicking off Season 3 with a special one-on-one conversation between Teresa and Xanica about burnout, resetting, and taking care of yourself, mentally and physically, as you move past the halfway point of the year.

As we begin this new season, we want to thank the incredible BuildHERS community for helping us create a platform that celebrates and connects women in construction and beyond. This journey wouldn't be possible without our amazing listeners and the sponsors who continue to support our mission.

A special thank you to this month's sponsor, Legend Homes.

Exceptional Value. Standard.

Learn more at: https://www.livelegendhomes.com/

Whether you’re watching or listening, we’re so glad you’re here. Your support means everything—leave a rating or review to help our show grow.

Subscribe to our Youtube Channel www.youtube.com/@BuildHERSClub

Email your "Concrete Confessions" to hello@monarchmediahub.com

Learn more about us at https://www.buildhersclub.com/

Follow us on socials.

Instagram: https://www.instagram.com/buildhersclub/

Facebook: https://www.facebook.com/people/BuildHERS-Club/

LinkedIn: https://www.linkedin.com/company/the-buildhers-club/

TikTok: https://www.tiktok.com/@buildhersclub

The BuildHERS Club Podcast is a production by Monarch Media Hub. This podcast is edited by MZStudios and Produced by Abbigail Thompson.

Hosted on Acast. See acast.com/privacy for more information.

For the month of July, we are revisiting some of our favorite BuildHERS Club episodes from Season Two! Thank you to this month's sponsor, HomeTeam Pest Defense for giving us the opportunity to look back on these conversations.

"This week on BuildHERS Club, Teresa and Xanica sit down with Jennifer Wilson for a conversation on the importance of female friendships.

They talk about how these relationships shape your confidence, support your growth, and carry you through every stage of life and career. From showing up for each other in hard moments to celebrating the wins, it’s a reminder that the people around you matter more than you think.

Available on YouTube and wherever you listen to podcasts."

#buildhersclub #womeninconstruction #womenwhobuild #communityovercompetition #femalefriendships #mentorshipmatters

Whether you’re watching or listening, we’re so glad you’re here. Your support means everything—leave a rating or review to help our show grow.

Subscribe to our Youtube Channel www.youtube.com/@BuildHERSClub

Email your "Concrete Confessions" to hello@monarchmediahub.com

Learn more about us at https://www.buildhersclub.com/

Follow us on socials.

Instagram: https://www.instagram.com/buildhersclub/

Facebook: https://www.facebook.com/people/BuildHERS-Club/

LinkedIn: https://www.linkedin.com/company/the-buildhers-club/

TikTok: https://www.tiktok.com/@buildhersclub

The BuildHERS Club Podcast is a production by Monarch Media Hub. This podcast is edited by MZStudios and Produced by Abbigail Thompson.

Hosted on Acast. See acast.com/privacy for more information.