『Build Strong Women Podcast』のカバーアート

Build Strong Women Podcast

Build Strong Women Podcast

著者： Laura Orlando
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

The Build Strong Women podcast is more than just a show; it's a movement. This podcast is dedicated to helping women grow and build their confidence so that they can teach the next generation of girls to be confident and strong. If you are looking for tools to help you grow inside filled with love and laughter, then this podcast is for you! Featuring fun conversations with women who are on the same journey as you just trying to become the best version of themselves. My hope is that you can learn new ways to grow inside yourself so that you can show up as your best self and teach the next generation of girls how to do the same! It starts with us!

© 2026 Build Strong Women Podcast 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • 56: 7 Ways Small Habits Change How You See Yourself

    56: 7 Ways Small Habits Change How You See Yourself
    2026/03/02

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    In this episode of the Build Strong Women Podcast, we’re talking about why confidence doesn’t come from motivation or big wins, but from keeping small promises and rebuilding self-trust.

    I’m sharing seven powerful ways small habits quietly change how you see yourself, from shifting your identity to creating emotional safety and confidence that lasts.

    This episode is for women who feel stuck in a start and stop cycle and want a simpler, more sustainable way to feel confident again.

    Links & Resources:

    👉 Grab the free Follow Through Starter Kit

    👉 Grab the free Happy Habits Guidebook to build your life around what matters most!
    👉 Want help staying consistent? Check out the Promise Journal
    👉 Let’s connect on Instagram: @graciousadventures

    👉 Sign up for Laura's weekly email: https://gracious-adventures.myflodesk.com/podcast

    Loved this episode? Here’s how to support the show:

    ✨ Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!

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    15 分
  • 55: How to Be Happy With Your Life While Still Wanting More

    55: How to Be Happy With Your Life While Still Wanting More
    2026/02/23

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    Lately, I’ve been wrestling with something I don’t love admitting.

    My life is good. I’m grateful. And yet… sometimes I still feel restless. Like I’m waiting for the next level, the next milestone, the next season.

    In this episode, I’m sharing honestly about that tension and how to appreciate your life as it is while still wanting to grow.

    Links & Resources:

    👉 Grab the free Follow Through Starter Kit

    👉 Grab the free Happy Habits Guidebook to build your life around what matters most!
    👉 Want help staying consistent? Check out the Promise Journal
    👉 Let’s connect on Instagram: @graciousadventures

    👉 Sign up for Laura's weekly email: https://gracious-adventures.myflodesk.com/podcast

    Loved this episode? Here’s how to support the show:

    ✨ Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!

    続きを読む 一部表示
    20 分
  • 54: How the Promise Journal Changed My Life

    54: How the Promise Journal Changed My Life
    2026/02/16

    Send a text

    In this episode of the Build Strong Women Podcast, I’m sharing the honest story behind the Promise Journal and how keeping small promises transformed my confidence, mindset, and the way I show up as a woman and a mom.

    This conversation is about self-trust, starting over without shame, and why real confidence is built through small, consistent follow-through. If you’ve felt disconnected from yourself or frustrated by starting and stopping, this episode is for you.

    Links & Resources:

    👉 Grab the free Follow Through Starter Kit

    👉 Grab the free Happy Habits Guidebook to build your life around what matters most!
    👉 Want help staying consistent? Check out the Promise Journal
    👉 Let’s connect on Instagram: @graciousadventures

    👉 Sign up for Laura's weekly email: https://gracious-adventures.myflodesk.com/podcast

    Loved this episode? Here’s how to support the show:

    ✨ Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!

    続きを読む 一部表示
    12 分
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