『Buddha Cast - Demystifying Buddhism』のカバーアート

Buddha Cast - Demystifying Buddhism

Buddha Cast - Demystifying Buddhism

著者： Lee Kane
無料で聴く

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

Buddha Weekly's editors present Buddha Dharma as conversations to demystify Buddhism from different traditions. Editors Josephine Nolan, Lee Kane, Dave Lang and guest editors jump for spirited debates, discussions and questions and answer sessions for "Dharma on the go."

This podcast demystifies topics and features from all three main traditions of Buddhism: Theravadan, Mahayana and Vajrayana, and a spectrum of topics from Buddha Dharma, Sutra or Sutta, Meditation, Visualization and lineage teachings -- while at the same time maintaining the "middle way" approach of embracing and welcoming all traditions and spiritual paths.

© 2026 Buddha Cast - Demystifying Buddhism スピリチュアリティ
エピソード
  • BuddhaCast 5: Ancient Buddhist Anchors for Sudden Grief Attacks with Josephine Nolan and Dave Lang

    BuddhaCast 5: Ancient Buddhist Anchors for Sudden Grief Attacks with Josephine Nolan and Dave Lang
    2026/09/19
    Key Takeaway: The "Grief Wave" or Grief Attack is not a system failure. It is the murky, beautiful, painful reality of love persisting through transformation. The wave will pass, but the connection remains.Is This Episode Right for You?Is this video podcast for you? Yes, if you:Have experienced a panic attack triggered by grief, loss, or the fear of lossAre supporting someone who is dying or grievingHave lost a beloved pet and feel disenfranchised in your griefWant both biological tools (breath, vagus nerve) and philosophical frameworks (emptiness, non-fabrication, transformation)Are curious how 8th-century Tibetan wisdom and modern palliative care converge on the same practical adviceAppreciate a blend of neuroscience, Buddhist psychology, and heart-centered storytellingMaybe skip if you:Are looking for a short, surface-level overview (this is nearly 50 minutes, quite in-depth)Prefer purely secular content without Buddhist framework (though the episode explicitly addresses secular listeners)Key takeaway: The grief attack is not a system failure. It is the murky, beautiful, painful reality of love persisting through transformation. The wave will pass, but the connection remains. Dave Lang an Josephine Nolan opens today’s podcast with a visceral thought experiment: you're standing in aisle four of a grocery store, perfectly safe, deciding between bran and oats. Then an invisible 50-foot wave crashes over you. You can't breathe, your heart hammers like a trapped bird, the floor drops away, your vision darkens, and primal terror swallows your mind.This is known as a grief attack — one of the most staggering forces a human being can endure. There is no physical threat, only a memory or a sudden piercing realization that someone you love is gone, or will be soon. This deep dive examines the grief attack through a dual lens: modern palliative care insight (including Andrea Levine and Australian meditation instructor Pema Dudul) cross-referenced with classical Buddhist wisdom — from the Maranasati Sutta to the 8th-century dialogues between Guru Rinpoche and Lady Tsogyal. The goal is not just a checklist but a field-tested roadmap for finding your center when the ground gives way. Top Points for ListenersA grief attack is a full-body nervous system event — not just sadness. It mimics the physical process of dying: crushing chest pressure, dry mouth, cold sweats, gasping breath. The body believes it is dying because the mind believes it is dying.The pain is real, but the permanence is an illusion. Like a phantom limb, the agony is 100% real, but the source is empty. The panic is not your identity — it is an impermanent weather pattern caused by attachment (raga) and aversion (dvesha).Don't feed the innate demon. The initial wave is unavoidable, but the secondary reaction — I'm going to die, this will never end, I can't survive this — is optional.Three anchors for the acute phase (from Guru Rinpoche):Body: Drop your shoulders, unclench your hands. Short-circuit the biofeedback loop.Speech: Stop talking. Rest like a mute. Cut off the verbal fuel.Mind: Refuse to fabricate future storylines. Stay in the current millisecond.One breath is enough. The Maranasati Sutta says the truly heedful person lives within the interval of a single in-breath or out-breath. You don't have to survive the rest of your life without them — just this one breath. This plunges you into the "deathless" present, where time — and therefore grief — cannot exist.Slow the breath to hack the mind. Deep, slow exhaling stimulates the vagus nerve, activating the parasympathetic nervous system and chemically signaling the fight-or-flight response to stand down.You are not alone. Kisagotami's story reveals that every house has known death. Your grief is not a unique curse — it is the shared burden of all humanity. This realization breaks the isolation.A cloud never dies. Thich Nhat Hanh's teaching: matter and energy cannot be destroyed, only transformed. You aren't grieving your loved one's destruction — you're grieving their transformation.Eat the poison. The peacock transmutes venom into radiant feathers. Acceptance rather than aversion transmutes your personal agony into deep universal compassion. The grief doesn't disappear — it becomes purpose.Ritual replaces helplessness with love in motion. Whether guiding words, gentle touch, or chanted mantra, devotional practices give the grieving person a focal point of supreme compassion — a final, beautiful, actionable gift to the dying.Einstein's comfort: The distinction between past, present, and future is a stubbornly persistent illusion. Your loved one is woven permanently into the fabric of the cosmos — and into your very being. The separation you feel is just the mind struggling to comprehend the scale of transformation.The wave will pass. The connection remains. Keep breathing.
    続きを読む 一部表示
    52 分
  • Buddhist Lifeforce Restoration - Hacking Your Healing Biology with Ancient Mantras and Mind Power to Restore Lifeforce

    Buddhist Lifeforce Restoration - Hacking Your Healing Biology with Ancient Mantras and Mind Power to Restore Lifeforce
    2026/09/04
    Vitality Healing -- LifeForce Chi and Prana RecoveryBuddhist Lifeforce Restoration - Hacking Your Healing Biology with Ancient Mantras and Mind Power to Restore LifeforceWhat if the key to unlocking your body’s innate healing power lies not in a pill, but in the ancient vibrations of your own voice and the power of your mind? On this episode of the Buddha Weekly BuddhaCast, hosts Josephine Nolan and Dave Lang dive deeper than ever before into the intersection of Buddhist wisdom and cutting-edge science. We move beyond basic mindfulness to explore a groundbreaking synthesis of Tibetan healing practices, modern psychoneuroimmunology, and the physics of sound.Join us as we decode how the concept of La—your vital life force—can be fractured by modern stress and how ancient practices like Lagug (vitality retrieval) are designed to repair it. We'll explore the "Vajrayana Practices," comparing the gentle healing of the Medicine Buddha to the fierce, aggressive power of Black Manjushri and the ultimate "nuclear option" of the Vajrapani-Hayagriva-Garuda triad for combating severe illness. Finally, we demystify mantras, revealing them not as mere prayers, but as "acoustic technology" that utilizes sonochemistry to restructure the water in your cells and entrain your biology toward health.This is the ultimate guide to becoming an active participant in your own healing journey, using the tools of an ancient tradition that modern science is only just beginning to understand. DISCLAIMER: These practices are supportive and NOT a replacement for proper medical advice and healthcare.Episode Breakdown with Timecodes:Episode Breakdown with Timecodes:(00:00) Introduction: The New Paradigm of Healing(02:30) Buddhist Vitality: Understanding the "La" (Life Force)(05:45) The Mind as Medicine: Shattering the "Syndrome" Trap(09:15) The Science of the Mind-Body Connection(14:30) The Vajrayana Pharmacy: The Healers and the "General Practitioner"(18:45) Aggressive Diseases & The "Nuclear Option"(22:45) Mantras: Ancient Acoustic Technology(26:45) The "Reverse Mantra"(27:45) Conclusion & Final Thoughts🔹🔹🔹Resources / More Information:📖 BUDDHAWEEKLY.com (1400+ in-depth Dharma features) including many of the features we cited in this podcast: https://buddhaweekly.com/📅 Dharma Calendar (covering the next 3 years): https://buddhaweekly.com/dharma-calendar/📄 Practice Text PDF Downloads: https://buddhaweekly.com/downloads/🖼️ Dharma Art Gallery Downloads: https://buddhaweekly.com/dharma-art-gallery/🎵 🎵 🎵 DHARMA MUSIC!🎵 BUDDHAWEEKLY Music (YouTube): https://music.youtube.com/@BuddhaWeekly🎵 3 GEMS BAND (YouTube): https://music.youtube.com/@3GemsBand🎵 BUDDHA WEEKLY (Apple Music): https://music.apple.com/us/artist/buddha-weekly/1691780466🎵 3GEMS (Apple Music): https://music.apple.com/us/artist/3gems/1831580194🎵 BUDDHAWEEKLY (Spotify): https://open.spotify.com/artist/1Rk3pOFGwxJFhjnOhZyHWx🎵 3GEMS (Spotify): https://open.spotify.com/artist/0F5bWufjymJEwYQKHkM507🎬 3GEMS YouTube Channel: https://www.youtube.com/@3GemsBand📱 📱 📱 DHARMA PODCASTS📱 Find BuddhaCast on your favorite podcast streamer, or see our Podcast page on 🔹Buddha Weekly: https://buddhaweekly.com/podcast/🔹BUZZSPROUT: https://buddhacast.buzzsprout.com/2638338🔹APPLE PODCASTS https://podcasts.apple.com/us/podcast/buddha-cast-demystifying-buddhism/id6802120251🔹SPOTIFY PODCASTS: https://open.spotify.com/show/0348mLZ89U6xf8AX5WR7wn🔹AMAZON MUSIC: https://music.amazon.com/podcasts/d8ef2dc0-a6f0-4dcf-9a8a-13fb78029330/buddha-cast---demystifying-buddhism🔹YOUTUBE PODCAST PLAYLIST: https://www.youtube.com/playlist?list=PLfMQ2b3bBk48CITATONS and SOURCES organized by topic from the Podcast:🔬 1. Mantra Science, Sound Waves & Mind ProtectionThe Science of Mantras: How Sound Vibrations Physically Support Healing https://buddhaweekly.com/science-mantras-mantras-work-without-faith-research-supports-effectiveness-sanskrit-mantra-healing-even-environmental-transformation/Do Healing Meditation, Prayer, and Mantras Work? (Scientific Buddhist) https://buddhaweekly.com/healing-meditation-prayer-and-mantras-do-they-work-according-to-research-with-new-viruses-arising-can-we-turn-to-mantras-for-help/The Sound of Enlightenment: Sound Mechanics & Mind Protection Throughout the Day https://buddhaweekly.com/157/🔵 2. Medicine Buddha (Bhaisajyaguru) Teachings & PracticesThe First Doctor: Medicine Buddha Lapis Lazuli Light — Empowering You to Heal https://buddhaweekly.com/the-first-doctor-medicine-buddha-bhaisajyaguru/Twelve Syllables of Medicine Buddha’s Name and His Twelve Great Vows https://buddhaweekly.com/twelve-syllables-medicine-buddhas-name-represent-twelve-great-vows-bhaisajya-guru-vidurya-prabha-raja-recite-holy-name-mantra/Who is Medicine Buddha: King of Lapis Lazuli Light & Attaining Healing Blessings https://buddhaweekly.com/...
    続きを読む 一部表示
    30 分
  • Buddhist Alchemy - Transforming Obstacles into Accomplishment with Josephine Nolan and Dave Lang

    Buddhist Alchemy - Transforming Obstacles into Accomplishment with Josephine Nolan and Dave Lang
    2026/08/29
    BuddhaCast Episode 3: Buddhist Alchemy - Your Biggest Flaws Are Your Greatest Gifts: The Lotus Family's SecretWelcome back to BuddhaCast: Demystifying Buddhism with your editors from Buddha Weekly. In this episode, Josephine Nolan and Dave Lang dive deep into the profound and transformative teachings of the Padma (Lotus) Family in Mahayana and Vajrayana Buddhism.We explore the radical concept of "Buddhist Alchemy"—the idea that our most intense cravings, attachments, and emotional flaws are not weaknesses to be suppressed, but the very raw materials needed for enlightenment. Instead of killing desire, this ancient wisdom teaches us how to transmute it into boundless compassion.Join us as we journey through the Western Pure Land of Sukhavati, unpack the esoteric psychology of the Nine Red Deities of the Wangdu (Cloud of Blessings), and discover how to practice the art of "magnetizing" for the benefit of all beings. This is a conversation that will completely change how you view your own mind.🔔 Don't forget to LIKE, SUBSCRIBE, and hit the BELL icon for more episodes!📱 Find BuddhaCast on your favorite podcast streamer, or see our Podcast page on 🔹Buddha Weekly: https://buddhaweekly.com/podcast/🔹BUZZSPROUT: https://buddhacast.buzzsprout.com/2638338🔹APPLE PODCASTS https://podcasts.apple.com/us/podcast/buddha-cast-demystifying-buddhism/id6802120251🔹SPOTIFY PODCASTS: https://open.spotify.com/show/0348mLZ89U6xf8AX5WR7wn🔹AMAZON MUSIC: https://music.amazon.com/podcasts/d8ef2dc0-a6f0-4dcf-9a8a-13fb78029330/buddha-cast---demystifying-buddhism🔹YOUTUBE PODCAST PLAYLIST: https://www.youtube.com/playlist?list=PLfMQ2b3bBk48🙏 Support our work:Become a Patron: https://Patreon.com/BuddhaWeeklyBecome a Member or Donate: https://BuddhaWeekly.com/supportEPISODE TIMESTAMPS:0:00 - Introduction: The Alchemy of EmotionThe two extreme options for dealing with desire: pure indulgence vs. total suppression.Introducing a third path: transmuting our "poisons" into enlightened wisdom. 4:00 - The Psychological Matrix of the Five Buddha FamiliesWhat is Mahayana and Vajrayana? The "Great Vehicle" and the "Diamond Vehicle."Understanding the Five Buddha Families as an ancient personality system.11:00 - Discriminating Awareness Wisdom: The Solvent for SuperglueThe radical teaching: wisdom does not destroy the energy of desire, it clarifies it.How craving is a "massive burning energy" that can be focused through a narrow, selfish lens or expanded into universal compassion.16:00 - Amitabha Buddha: The King Who Gave Up Power for CompassionThe origin story of Dharmakara: a king who renounced his throne to become a monk.The 48 Vows: Holding his own enlightenment "hostage" to create a Pure Land for all beings. 25:00 - The Wangdu: The Great Cloud of BlessingsA "Mind Terma": Teachings hidden to be revealed at the right time (Jamgön Mipham Rinpoche, 1879).Why Magnetizing Activity is vital for the "degenerate age."31:00 - The Nine Deities of the Lotus Family (The Trikaya)41:00 - Kurukulla: The Enlightened EnchantressWho is the "Red Tara"? The Dakini of Enlightened Magic.Clearing the Misconception: She is NOT a Cupid or a love goddess.The Flower Bow and Arrow: How she magnetizes only that which is beneficial for our spiritual path.48:00 - The Practical Magic of the PracticeUnderstanding Prana, Chi, and the "Wind Horse"—the vital life force that carries our intentions.The power of the seed syllable "Hrih" and the mantra to "extensively attract."The Visualization of the Red Hooks of Light: Reaching out to rescue and gather all beings with irresistible compassion.54:00 - Applying Lotus Family Wisdom TodayA Practical 4-Step Process to transform a moment of craving into an act of compassion:1:00:00 - Final Thoughts & ResourcesThe core takeaway: Your most intense, messy cravings are not something to be ashamed of—they are the exact raw materials you need to wake up.Topic List for Description / KeywordsCore Concepts:Buddhist AlchemyTransmuting ObstaclesPadma Family / Lotus FamilyFive Buddha FamiliesThe Wangdu PracticeMahayana BuddhismVajrayana BuddhismMagnetizing ActivityKey Figures:Amitabha BuddhaDharmakaraAvalokiteshvara / ChenrezigKurukulla / Red TaraHayagrivaPadmasambhava / PadmarajaJamgön Mipham RinpochePsychological & Spiritual Themes:Transforming Attachment and CravingDiscriminating Awareness WisdomBodhicitta (Awakened Heart)Sukhavati (Pure Land of Ultimate Bliss)The Trikaya (Three Bodies of a Buddha)The Wind Horse / PranaSkillful Means (Upaya)Mind Terma#Buddhism #Buddhistpodcast #buddhistwisdom #buddhistphilosophy #vajrayana #mahayana #thervada
    続きを読む 一部表示
    48 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません