Running is about so much more than pace, finish times, or chasing personal records.

In Episode 15 of The Active You, Rob and John sit down with Brooks Running Tech Rep Courtney Schatz to talk about her journey from growing up in Montana to becoming one of the most recognizable faces in the running community across Western Pennsylvania, Western New York, and West Virginia.

Courtney shares how running shaped her life, why community matters, what makes specialty running stores different, and why Brooks continues to be one of the most trusted brands in running. The conversation also dives into the latest Brooks shoes including the Hyperion Max 4, Glycerin 23, Glycerin Flex, Ghost Max 3, Cascadia 19, Adrenaline GTS 25, apparel innovations, and what runners can look forward to next.

Whether you're training for your first 5K, your next marathon, or simply looking for a welcoming running community, this episode is packed with stories, shoe talk, and reminders that running can look different for everyone.

Topics include: • Courtney's running journey • Working for Brooks Running • Why specialty running stores still matter • Brooks shoe technology • The importance of local running communities • Group runs and demo nights • Trail running and staying active • Why anyone can be a runner

Subscribe for new episodes every other Sunday.

Hosted by Runner's Roost Western New York.